Grain-Free Poppy Seed Apple Muffin (Paleo, Gluten-Free)









You can never have enough healthy, delicious, gluten-free muffin recipes. Extra light and moist, these grain-free muffins are made with poppy seeds and apples. I wanted to include poppy seeds in this recipe because these tiny seeds carry a lot of punch. They are a rich source of essential minerals such as calcium, iron and zinc; also, they pack plenty of fiber and protein. For flavour, I used cardamom a delicate Indian spice, and I lightly sweetened the muffin with maple syrup. The muffin turned out sooo good, you’d never guess this gluten-free muffin is on the healthier side. I promise this high protein, and high fiber muffin won’t disappoint!
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