Keto

The Keto Diet, Ketogenic Diet or LCHF is not your typical low carb high protein diet. In this diet the ratios are moderate in protein, high in fat and low in carbohydrates. This macro-nutrient ratio lets the body to change from using carbs for energy, to using fat

30 Minute Creamy Thai Chicken with Noodles

30 minute creamy Thai chicken with noodles dinner made with healthiness in mind and deliciousness. Lightly flavoured chicken, bok... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 4

Taco Stuffed Roasted Kabocha

Casual style Mexican inspired cheesy taco stuffed roasted kabocha. As we keep January on the healthier side, this roasted... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 35 Minutes
Serves icon Serves 4

Zucchini And Ham Cheese Casserole -Keto

This zucchini and ham cheese casserole is oozing with gooey cheese and smokey ham. This gluten-free casserole is all... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 35 Minutes
Serves icon Serves 4

sheet pan ginger salmon with citrus fennel

Dreamy roasted citrus fennel topped with ginger salmon, sesame seeds and fresh parsley all made in one sheet pan.... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 25 Minutes
Serves icon Serves 4

the very best pizza stuffed portobello mushrooms

These are the very best pizza stuffed portobello mushrooms. Just think, we put mushrooms on a pizza, why not... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 30 Minutes
Serves icon Serves 4

sheet pan cajun chicken with roasted veggies

Saucy Cajun chicken alongside roasted veggies made on a sheet pan. Healthy, low carb, easy and super flavourful chicken... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 45 Minutes
Serves icon Serves 4

The Very Best Jalapeno Poppers

Baked Mexican spiced Jalapeno Poppers stuffed with cheesy filling and topped with crispy bacon. These low-carb Jalapeno Poppers, known... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 20

Vegan Low Carb Bread – Grain Free

This Vegan Low Carb Bread is the bread of bread. This gluten-free recipe is a protein and fibre-packed bread... Read More

Prep Time icon Prep Time 5 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 90 Minutes
Serves icon Serves 16 - 18 slices

Roasted Brussel Sprouts with Shallots

Deliciously Roasted Brussel Sprouts with Shallots that even picky eaters will love! The Brussel Sprouts are crispy on the... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 20 Minutes
Serves icon Serves 6 - 8