Keto

The Keto Diet, Ketogenic Diet or LCHF is not your typical low carb high protein diet. In this diet the ratios are moderate in protein, high in fat and low in carbohydrates. This macro-nutrient ratio lets the body to change from using carbs for energy, to using fat

Best Keto Chocolate Chip Pecan Cookies

A keto cookie studded with mini chocolate chips and healthy pecans that will melt in your mouth. This chocolate... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 24

Keto Blueberry Butter Cake

This Keto Blueberry Butter Cake is everything a dessert should be – Buttery, light crumb, packed with fresh blueberries... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 45 Minutes
Serves icon Serves 16

Cheesy Ground Beef and Green Beans Casserole

Cheesy Ground Beef and Green Beans Casserole. A ground beef casserole in a creamy, cheesy sauce with perfectly cooked... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 60 Minutes
Serves icon Serves 6

Hot Salmon Dip With Smoked Cheese And Spinach

This Hot Salmon Dip with Smoked Cheese makes for a stunning appetizer. Creamiest hot dip with chunks of salmon,... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 25 Minutes
Serves icon Serves 4 cups

20 Minute Keto Pizza For One

This Keto Pizza For One has been a long time coming. We all know how satisfying a delicious cheesy... Read More

Prep Time icon Prep Time 5 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 9-inch pizza

Cheesy Cabbage Chorizo Casserole

Switching up the average weeknight ground beef dinner with this Cheesy Cabbage Chorizo Casserole. The low-carb casserole comes together... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 60 Minutes
Serves icon Serves 6

Gluten-Free Broccoli Cheddar Pie

Broccoli Cheddar Pie, a savoury, cheesy pie packed with fresh broccoli for brunch, lunch or easy dinner. Broccoli, bell... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 40 Minutes
Serves icon Serves 6

Salmon Burgers with Water Chestnuts (keto)

These Salmon Burgers with Water Chestnuts are light and moist with added crunchiness from the water chestnuts and tasty... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 10 Minutes
Serves icon Serves 6 - 12 patties

Gluten-Free No Bake Carrot Cake

The very BEST Gluten-Free No-Bake Carrot Cake that will melt in your mouth. This heavenly dessert is made with... Read More

Prep Time icon Prep Time 20 plus chill time Minutes
Difficulty icon Difficulty Beginner
Serves icon Serves 10 - 12