buffalo chicken kale salad on a platter

Buffalo Chicken Kale Salad

This stunning Buffalo Chicken Kale Salad features spicy chicken, healthy greens, and the most delicious buttermilk dressing. While I love kale, it often needs more than just greens. By adding flavorful spiced chicken, a simple kale salad transforms into a hearty, tasty meal. The Chicken I cooked the chicken in a spicy buffalo sauce made […]

Read More »
turmeric ginger tonic

Turmeric Ginger Immune-Boosting Tonic

When we feel under the weather, a Turmeric Ginger Immune-Boosting Tonic is very comforting. A delicious tonic packed with immune-boosting properties may help us feel better, especially during the cold winter months. I could tell you drink the tonic it is healthy, but I think it essential for you to know why. ♥ Let us […]

Read More »
gluten free dutch baby

Gluten-Free Dutch Baby With Smoked Gouda, Tomatoes and Arugula

Gluten-Free Dutch Baby With Smoked Gouda, Tomatoes, and Arugula. Let me tell you, this gluten-free Dutch baby is a flavor sensation! Picture a popover or Yorkshire pudding, but with a twist – it’s topped with melted smoked gouda cheese, fresh arugula, garlic-infused basil tomatoes, and a tantalizing drizzle of balsamic vinegar. What is a Gluten-Free […]

Read More »
carrot blueberry muffin, gluten free

Gluten-Free Carrot Blueberry Muffin

This week I will introduce you to an easy muffin recipe that is healthier than most. Why is it healthier? Simple, carrots, blueberries, healthy avocado oil, and as a sweetener a splash of pure maple syrup. Have you ever tried avocado oil in baking? Not only it offers heart-healthy benefits, but it adds a delicious […]

Read More »
creamy asparagus soup topped with asparagus spears

Vegan Skinny Cream of Asparagus Soup {Paleo, Gluten-Free, Whole30 )

Today I will show you how to make the most delicious, satisfying Skinny Cream of Asparagus Soup. Not only is this soup good for your waistline, but it is also acceptable for diets such as paleo, vegan, whole30 and gluten-free. To add extra flavour and heartiness to this soup, I added fresh zucchini. Once the […]

Read More »
chocolate blackberry pie in a pie dish

Gluten-Free Chocolate Blackberry Pie

This Gluten-Free Chocolate Blackberry Pie is hard to resist! This custard-like dessert has a hint of coffee flavor, and is made with three layers. But the best part is that this gluten-free dessert doesn’t skimp on deliciousness. Three layers of gluten free chocolate blackberry pie The three layers are made up of nut-based crust, fresh […]

Read More »
keto pasta with sauce on a plate

Keto Skillet Tomato Cheese Pasta

Skillet Tomato Cheese Pasta—Keto, and absolutely delicious! I was thinking, isn’t it time to make a healthy, low-carb Italian dinner? We all crave pasta sometimes, right? And what could be better than a creamy, tomato-cheese fettuccine dish? The best part is, you don’t have to worry about extra carbs. Yes, that’s right—this creamy pasta recipe […]

Read More »
baja chicken kale salad with avocado and corn chips on a plate

Baja Chicken Kale Salad With Avocado Lime Dressing

This Baja Chicken Kale Salad with Avocado Lime Dressing is a hearty and tasty gluten-free dish that’s perfect for warmer weather. If you’re looking for a nutritious and satisfying salad to enjoy this summer, this Baja chicken kale salad will definitely hit the spot! What Does “Baja” Mean? “Baja” refers to a style of food […]

Read More »
vegan ramen, gluten free

Vegan Ramen Salad With Sesame Ginger Dressing {Gluten-Free}

This is a gluten-free Vegan Ramen Salad With Sesame Ginger Dressing made with lots of interesting veggies, cashews and sesame seeds. This vegan noodle salad is particularly sought after in the cooler months when big, robust flavours are needed.     What is ramen? Ramen is a Japanese classic noodle dish. It consists of wheat, […]

Read More »
lentil curry with naan bread

Lentil Curry With Kale Over Charred Peppers {Vegan, Gluten-Free}

This Lentil Curry With Kale Over Charred Peppers is a warming casual vegan meal. Lentil curry, also called Dahl, is one of the most flavourful Indian stews. The lentils are cooked in a thick sauce spiced with ginger, turmeric, cumin, coriander cinnamon and bay leaf. The aromatic Indian spices add a robust flavour to a […]

Read More »
chicken stew with veggies in a serving bowl

30 Minute Healthy Chicken Stew (Paleo, Gluten-Free, Whole30)

30 Minute Healthy Chicken Stew for any day of the week. As we are keeping everything clean and healthy this month I am adding one of my favourite chicken recipes. Loads of veggies and tender chicken cooked in a deliciously spiced sauce. This recipe is undoubtedly my all-time favourite when following a clean diet. The […]

Read More »
Asian chicken soup, gluten free

Asian Chicken Soup Recipe

I am very excited about this Asian Chicken Soup Recipe. When we crave comfort, curling up with a hot bowl of delicious chicken soup and a good book is just what we need.  There are many versions of chicken soup depending on the spices, herbs and vegetables used in each recipe. Some even call for […]

Read More »