creamy asparagus soup topped with asparagus spears

Vegan Skinny Cream of Asparagus Soup {Paleo, Gluten-Free, Whole30 )

Today I will show you how to make the most delicious, satisfying Skinny Cream of Asparagus Soup. Not only is this soup good for your waistline, but it is also acceptable for diets such as paleo, vegan, whole30 and gluten-free. To add extra flavour and heartiness to this soup, I added fresh zucchini. Once the […]

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chocolate blackberry pie in a pie dish

Gluten-Free Chocolate Blackberry Pie

This Gluten-Free Chocolate Blackberry Pie is hard to resist! This custard-like dessert has a hint of coffee flavor, and is made with three layers. But the best part is that this gluten-free dessert doesn’t skimp on deliciousness. Three layers of gluten free chocolate blackberry pie The three layers are made up of nut-based crust, fresh […]

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keto pasta with sauce on a plate

Keto Skillet Tomato Cheese Pasta

Skillet Tomato Cheese Pasta—Keto, and absolutely delicious! I was thinking, isn’t it time to make a healthy, low-carb Italian dinner? We all crave pasta sometimes, right? And what could be better than a creamy, tomato-cheese fettuccine dish? The best part is, you don’t have to worry about extra carbs. Yes, that’s right—this creamy pasta recipe […]

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baja chicken kale salad with avocado and corn chips on a plate

Baja Chicken Kale Salad With Avocado Lime Dressing

This Baja Chicken Kale Salad with Avocado Lime Dressing is a hearty and tasty gluten-free dish that’s perfect for warmer weather. If you’re looking for a nutritious and satisfying salad to enjoy this summer, this Baja chicken kale salad will definitely hit the spot! What Does “Baja” Mean? “Baja” refers to a style of food […]

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vegan ramen, gluten free

Vegan Ramen Salad With Sesame Ginger Dressing {Gluten-Free}

This is a gluten-free Vegan Ramen Salad With Sesame Ginger Dressing made with lots of interesting veggies, cashews and sesame seeds. This vegan noodle salad is particularly sought after in the cooler months when big, robust flavours are needed.     What is ramen? Ramen is a Japanese classic noodle dish. It consists of wheat, […]

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lentil curry with naan bread

Lentil Curry With Kale Over Charred Peppers {Vegan, Gluten-Free}

This Lentil Curry With Kale Over Charred Peppers is a warming casual vegan meal. Lentil curry, also called Dahl, is one of the most flavourful Indian stews. The lentils are cooked in a thick sauce spiced with ginger, turmeric, cumin, coriander cinnamon and bay leaf. The aromatic Indian spices add a robust flavour to a […]

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chicken stew with veggies in a serving bowl

30 Minute Healthy Chicken Stew (Paleo, Gluten-Free, Whole30)

30 Minute Healthy Chicken Stew for any day of the week. As we are keeping everything clean and healthy this month I am adding one of my favourite chicken recipes. Loads of veggies and tender chicken cooked in a deliciously spiced sauce. This recipe is undoubtedly my all-time favourite when following a clean diet. The […]

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Asian chicken soup, gluten free

Asian Chicken Soup Recipe

I am very excited about this Asian Chicken Soup Recipe. When we crave comfort, curling up with a hot bowl of delicious chicken soup and a good book is just what we need.  There are many versions of chicken soup depending on the spices, herbs and vegetables used in each recipe. Some even call for […]

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vegan cream of broccoli soup

Vegan Cheesy Cream Of Broccoli Soup (Paleo, Gluten-Free, Whole30)

This satisfying Vegan Cheesy Cream Of Broccoli Soup is super creamy with just a hint of thyme. Not only that this wholesome soup tastes incredibly delicious, but broccoli is a calcium-rich vegetable and is one of only four vegetables that contain vitamin E. So a lot of goodness in one bowl of this cheesy cream […]

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garlic lemon broth

Garlic Lemon Broth

If you are feeling unwell or run down, hydrating is an excellent way to help our bodies recover. Garlic lemon broth is on top of our list because of the many health benefits lemon and garlic provide.  The best part is that garlic lemon broth is flavorful and super easy to make.  Why is hydrating […]

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curried potato salad

Curried Potato Salad With Chickpeas & Tomatoes

This Curried Potato Salad With Chickpeas & Tomatoes is a healthier version of potato salad. There is no added mayo, and the salad is creamy and delicious, just the way we love it! I used fresh mint, basil, cilantro, garlic, lime juice, and a pinch of curry powder to make this salad more flavourful than […]

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stacked keto pancakes topped with cinnamon cream cheese

Keto Pancakes with Cinnamon Cream Cheese Butter

Hey, everyone! I’m excited to share my latest breakfast creation – keto pancakes with cinnamon cream cheese butter! These pancakes are fluffy, delicious, and low-carb, making them the perfect way to start your day. Smoothies for breakfast are great, but when the cooler weather sets in, having something warm and comforting like these keto pancakes […]

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