Keto
The Keto Diet, Ketogenic Diet or LCHF is not your typical low carb high protein diet. In this diet the ratios are moderate in protein, high in fat and low in carbohydrates. This macro-nutrient ratio lets the body to change from using carbs for energy, to using fat
Baked Tuna Melt Jalapeño Poppers (Keto, Gluten-Free)
Preparation Time: 15
Cook time: 15
Serving Size: 12
Zucchini Gratin with Bacon and Leeks – Keto
Preparation Time: 10
Cook time: 25
Serving Size: 4
4-Ingredient Keto Strawberry Mousse
Preparation Time: 10
Cook time:
Serving Size: 6
Instant Pot Pork And Sauerkraut ( Keto, Paleo )
Preparation Time: 10
Cook time: 70
Serving Size: 4 - 6
Keto Nut-Free Pumpkin Seed Bread {Gluten-Free, Grain-Free}
Preparation Time: 10
Cook time: 60
Serving Size: 10 slices
Baked Zucchini With Goat Cheese {Keto, Vegetarian, Gluten-Free}
Preparation Time: 5
Cook time: 30
Serving Size: 4
Buffalo Chicken Kale Salad
Preparation Time: 15
Cook time: 15
Serving Size: 4
Keto Skillet Tomato Cheese Pasta
Preparation Time: 10
Cook time: 30
Serving Size: 4
Keto Pancakes with Cinnamon Cream Cheese Butter
Preparation Time: 5
Cook time: 6 each
Serving Size: 4 medium
Hot Pizza Dip – (Gluten-Free, Keto)
Preparation Time: 10
Cook time: 30
Serving Size: 6
Keto Baked Meatballs in Tomato Cream Sauce
Preparation Time: 15
Cook time: 60
Serving Size: 6
Stuffed Breakfast Peppers – Low Carb
Preparation Time: 10
Cook time: 35
Serving Size: 4