Vegan Potato and Spinach Curry Soup
A soothing vegan potato and spinach curry soup for any day of the week. Tender potatoes, fresh spinach and peas simmered in a thick creamy soup mildly flavoured with curry and fresh lime juice. There is more to this vegan soup than just potatoes and spinach. This Indian inspired hearty soup is made […]
Read More »sheet pan ginger salmon with citrus fennel
Dreamy roasted citrus fennel topped with ginger salmon, sesame seeds and fresh parsley all made in one sheet pan. This salmon dinner is delicious, flavourful, low carb, keto and extra healthy! I love developing these healthy January recipes. Incorporating fresh veggies with lean proteins, fresh herbs, and spices make it so much fun. […]
Read More »the very best pizza stuffed portobello mushrooms
These are the very best pizza stuffed portobello mushrooms. Just think, we put mushrooms on a pizza, why not put pizza toppings on a mushroom? These low carb mini pizzas are super easy to make and have all the flavours you would enjoy in a pizza except without the high carb crust. But first, there […]
Read More »gluten-free healthy breakfast sheet cake
A gluten-free, super healthy breakfast sheet cake. This irresistibly tasty breakfast cake is soft, moist and has a springy texture. The recipe is made with wholesome ingredients and is sweetened only with bananas, apples, carrots, orange juice and berries. This gluten-free healthy cake is studded with fresh raspberries and is egg-free, dairy-free and […]
Read More »sheet pan cajun chicken with roasted veggies
Saucy Cajun chicken alongside roasted veggies made on a sheet pan. Healthy, low carb, easy and super flavourful chicken dinner under 45 minutes. This month we are keeping the recipes on the lighter side with healthiness in mind. sheet pan cajun chicken with roasted veggies recipe overview This sheet pan cajun chicken is […]
Read More »The Very Best Jalapeno Poppers
Baked Mexican spiced Jalapeno Poppers stuffed with cheesy filling and topped with crispy bacon. These low-carb Jalapeno Poppers, known in Mexico as chiles rellenos, are filled with cream cheese, Mexican cheese blend, red onion, salsa, and are flavoured with basil and cumin. For the topping, crispy, smoky bacon. With using only a handful […]
Read More »One Bowl Gluten-Free Banana and Carrot Muffins
Simplest One Bowl Gluten-Free Banana and Carrot Muffin recipe. These gluten-free muffins are egg-free, xanthan gum free, and a dairy-free option is included. If you have overripe bananas and a couple of carrots, you most likely have all the other ingredients in your gluten-free pantry to make these moist and delicious banana and carrot muffins. […]
Read More »Gluten-Free Caribbean Rum Cake
This holiday season wouldn’t be complete without a Gluten-Free Caribbean Rum Cake. This Caribbean-Style Rum Cake is a super moist cake infused with sweet butter rum syrup making this cake extra delicious. There’s nothing quite like a rum cake to get you in the Caribbean spirit! And what’s even better is that this delicious dessert […]
Read More »Spicy Indian Stuffed Peppers
Spicy Indian Stuffed Peppers…the perfect Indian inspired dish filled with comfort food. The stuffed peppers are filled with tender meat and warming Indian spices such as cumin, curry, cinnamon, and fresh cilantro. The meat mixture is mixed with rice and for added healthiness, grated carrots. For extra spiciness, some cayenne pepper. This healthy stuffed pepper […]
Read More »Gluten-Free Milk Chocolate Truffle Brownies
Just in time for the holidays with something sweet and delicious such as these Gluten-Free Milk Chocolate Truffle Brownies. Freshly baked, fudgy, crinkle brownies topped with the most delicious nut truffle ganache…yes, this brownie is all about the CHOCOLATE Truffle topping. Sweet and delicious with plenty of chocolate because this is the season for sweetness […]
Read More »Gluten-Free Pasta Al Forno
Gluten-Free Pasta Al Forno, is an Italian dish that has it all. Veggies, meat, cheese and pasta. This robust gluten-free pasta meal is not your typical all in one-pot pasta dinner. In this pasta recipe, the meaty sauce with veggies called ragu is simmered until the sauce is rich and flavourful. Then, partially cooked pasta […]
Read More »Gluten-Free High Fiber Bread Recipe
This delicious Gluten-Free High Fiber Bread is dairy-free, egg-free, yeast-free and xanthan gum-free. This healthy bread is perfect in every way. A low-allergen bread that is moist, slices beautifully without crumbling, has a rustic light rye flavour, good crust and is super easy to make. This is a yeast-free High Fiber Bread, and it takes […]
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