Health And Tips Archives

Cooking With Coffee the Gluten-Free Way

Published on: February 5, 2018 | In: Desserts, Health And Tips, Sweet Treats Muffins Breads

BY JANE SANDWOOD Most Canadians admit that they can’t function without a good cup of coffee early in the morning and even throughout the day. While we revere a good cup of java and pull our noses up at burnt coffee beans we tend to leave the grounds in the pantry when it comes to cooking. […]

6 Benefits of a Gluten Free Diet

Published on: January 11, 2018 | In: Health And Tips

Today we will share 6 Benefits of a Gluten-Free Diet. Eliminating gluten from the diet is essential for people with celiac disease, as it is the only effective treatment for managing this autoimmune condition. Celiac disease is a chronic digestive disorder where the consumption of gluten, a protein found in wheat, barley, and rye, triggers an […]

Finding The Best Knife For Your Needs

Published on: November 7, 2017 | In: Health And Tips

One of the most important parts of any kitchen is a great knife. From novice chefs all the way to culinary masters, this tool is absolutely essential to the proper preparation of any recipe. Whether shopping for yourself, your kitchen or a loved one, there’s a lot that goes into finding the right chef knife for […]

Is Keto Diet Gluten-Free?

Published on: November 4, 2017 | In: Blog, Gluten Free Recipes, Health And Tips, keto, Low Carb

The world of diets and healthy eating is filled with various approaches and regimens, each claiming to offer unique benefits. Among these, the ketogenic (keto) diet and gluten-free diet have gained immense popularity for their potential health benefits. Is Keto Diet Gluten Free? Is the keto diet gluten-free? Today we will explore the intricacies of […]

Is Vinegar Gluten Free?

Published on: August 21, 2017 | In: Health And Tips

Is vinegar gluten free? Let’s find out. For individuals following a gluten-free diet, it’s crucial to be mindful of every ingredient they consume to avoid any potential sources of gluten. When it comes to condiments, vinegar is often on top of the list. When you think of vinegar, the first thing that comes to mind […]

5 Juicing Recipes to Heal Acne Breakout Naturally

Published on: August 18, 2017 | In: Health And Tips

Summer is the perfect time to try various juicing recipes, right? But did you know that juicing can help you get rid of acne fast and naturally? If you have been trying to treat acne without attaining positive results, consider any of the following juicing recipes to heal acne breakout naturally. How Juicing Helps Heal Acne Most of […]

5 Health Benefits of Eating Kale and Kale Growing Tips

Published on: August 15, 2017 | In: Health And Tips, Vegetarian

BY ANN SANDERS Are you a fan of vegetables? I am not, except potatoes and salsa dressing! Being health conscious, I decided to try out some new veggies. While searching for green leafy vegetables, I stumbled upon kale. I was shocked to find the innumerous health benefits of eating kale. This cabbage like vegetable could […]

What You Eat Can Affect Your Feet

Published on: August 2, 2017 | In: Health And Tips

BY PATRICK GREER Your body’s health will always depend on what you eat. Although most people know this as a fact they assume that their choice of food only affects their primary organs such as the liver, heart, and kidneys. But, food also affects your feet, and it will have some effect on everything from […]

How Does Sleep Affect What You Eat?

Published on: June 16, 2017 | In: Health And Tips

BY JANE COLLINS Sufficient sleep is vital for every human being. Snoozing for anywhere between 7 and 9 hours helps you stay sharp and ensures that the body gets enough time to repair after the day’s activities. But, what most people do not seem to understand is that how you sleep also affects what you […]

Simple Ways to Add Leafy Greens to Everyday Meals

Published on: March 9, 2017 | In: Diet Friendly, Gluten Free Mains, Gluten Free Vegetarian, Health And Tips, Healthy Salads

Vegetables such as kale, collards, spinach, and Swiss chard are nutritional powerhouses. These leafy greens are brimming with vitamins and minerals, antioxidants and fiber. Studies have shown that eating greens regularly will improve your health by protecting you from heart disease, diabetes and maybe even cancer. Some of the most widely eaten greens are kale, collards, Swiss chard, spinach, broccoli and cabbage. […]

Benefits of a Gluten Free Diet

Published on: November 9, 2016 | In: Gluten free tips, Health And Tips

Gluten-free diets have become a very popular trend in recent years. You can find numerous gluten-free products nowadays in all supermarkets and most recipes that contain gluten, can be modified to create a gluten free recipe. Nevertheless, many people still don’t have a clear understanding about the health benefits of a gluten-free diet and what […]

Natural Ways To Tenderize Meat

Published on: May 24, 2016 | In: Health And Tips

There are several ways to tenderize an inexpensive cut of meat, and mastering the right method can save you money! With the proper techniques, you can transform any cut into a tender, juicy steak, roast, ribs, or stir-fry meat. Tenderizing means breaking down the muscle fibers in the meat making the meat softer and juicier. […]