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This Gluten-Free Spinach Soufflé is cheesy and fluffy…the VERY BEST low-carb vegetarian recipe packed with wholesome goodness. This dish is a cheesy delicious savory soufflé with spinach throughout, lightly flavored with garlic and nutmeg.
Nutrient-Packed and Delicious
This spinach recipe is more than just a soufflé. It is nutritious, making this meal not only delicious but also good for you. Light and fluffy, this gluten-free French side dish is made with two types of cheese and baked to perfection. The star cheese is ricotta, which takes away that heavy, cheesy flavor and keeps the spinach soufflé light and amazing!
Simple and Quick to Make
This recipe may sound complicated, but it’s not. It is simple, fail-proof, and ready for the oven in ten minutes. Nothing to it!
The Superfood Power of Spinach
It’s no surprise that spinach is called a superfood. This green leafy vegetable is packed with nutrients such as calcium, magnesium, iron, and vitamin K.
As per Health, Spinach is rich in antioxidants and anti-inflammatory properties, possibly aiding in the prevention of cancer and promoting bone and eye health. Since spinach is super low in calories, this delicious vegetable is also suitable for weight loss.
Easy Steps to a Delicious Gluten-Free Spinach Soufflé
To make this easy spinach dish, first, steam the spinach. Next, prepare the cheesy sauce and beat the egg whites. Mix everything together and bake. That’s all it takes to create this delicious gluten-free spinach soufflé.
The best part? Your family and guests will be impressed, as soufflés are one of those dishes that seem simply magical.
The Art of the Perfect Gluten-Free Soufflé
The name soufflé comes from the French verb “souffler,” which means to puff up. A soufflé is a light, fluffy baked dish made by folding stiffly beaten egg whites into a cooled sauce and then baking it. The egg whites expand during baking, causing the soufflé to rise.
The key to a perfect soufflé is the oven temperature. If the temperature is too low, the soufflé will not rise properly. On the other hand, if the temperature is too high, the soufflé turns into a popover with big air pockets in the middle. For best results, the oven temperature should be set to 350 F.
MORE SPINACH RECIPES TO EXPLORE
Recipe Review
This gluten-free spinach soufflé recipe is a nutritious addition to any meal. The recipe steps are easy: steam the spinach, prepare a cheesy sauce, beat the egg whites, combine everything, and bake.
The soufflé is a light, fluffy, and flavorful dish with a perfect balance of cheesy richness and spinach goodness, thanks to the use of ricotta cheese. Surprisingly, it comes together quickly, making it an ideal choice for weeknight dinners and special occasions without gluten.
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Many thanks!
Kristina xx
Kristina
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