Gluten Free Spinach Soufflé Recipe

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Average Rating: 4 | Rated By: 5 users

Looking for life changing spinach recipe? In this recipe, the spinach is combined with two kinds of cheese, spices and then baked into a light soufflé. This savoury dish makes a delicious side to any main. If you prefer a vegetarian meal add a light salad. This spinach soufflé recipe is a wonderful addition to any gourmet meal

Ingredients

  • 1 lb. fresh baby spinach
  • 1 cup low fat milk
  • 3 garlic cloves, minced
  • 1 Tbsp. tapioca flour
  • ½ tsp. sea salt
  • ½ tsp. freshly ground black pepper
  • ¼ tsp. ground nutmeg
  • 1 cup shredded cheddar cheese, divided
  • 2 cups low fat ricotta cheese
  • 4 large egg whites
  • Instructions

  • Preheat oven to 350 F Grease a 2-quart baking dish with cooking oil
  • Steam spinach for 1 minute. The spinach should be slightly wilted. This can be done in batches if you do not have a large steamer. Chop the spinach into small pieces or use a food processor if you desire a creamier consistency
  • Cook over medium heat while stirring until thickened. About 3 – 5 minutes
  • Remove from the heat and stir in ¾ cup cheddar cheese, spinach and ricotta cheese
  • Beat egg whites until they hold their shape. Fold the egg whites into the spinach mixture and transfer to prepared baking dish
  • Bake for 45 minutes. Top with remaining cheddar cheese and continue baking until the cheese is melted. About 5 more minutes. Remove from the oven and rest for 10 minutes before serving


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