Healthy Low-Carb Bok Choy Soup
- Prep Time:
- 10 min
- Cooking Time:
- 10 min
- Serves:
- 4
Ingredients
4 cups GF chicken broth
1 cup water
2 medium carrots, thinly sliced
8 oz. mushrooms, thinly sliced (shiitake are excellent, but you can use any mushrooms)
1 large tomato, roughly chopped
1 red bell pepper, thinly sliced
1 jalapeno pepper, thinly sliced (optional)
1 Tbsp. minced ginger
2 garlic cloves, minced
4 heads of baby bok choy, washed well and quartered
1 Tbsp. GF tamari sauce
2 tsp. fish sauce
1 tsp. agave nectar
1 tsp. sesame oil
1 Tbsp. fresh lime juice
Sea salt to taste if needed
1 cup bean sprouts
Instructions
- Add broth, water, carrots, mushrooms, tomato, red pepper, jalapeno pepper, ginger and garlic into a large pot. Bring to boil and cook for 3 minutes
- Add bok Choy and simmer for 3 – 5 minutes until vegetables are just tender
- Remove from the heat and stir in tamari sauce, fish sauce, agave, sesame oil and lime juice
- Taste and season with salt to taste
- Ladle into soup bowls and top with bean sprouts
Comments
Suzette
light and tasty, thank you!
thank you Suzette!