Recipes

Gluten-Free Sweet Potato and Walnut Squares

Gluten-Free Sweet Potato and Walnut Squares

This gluten-free dessert is delightful and nutritious. Sweet potatoes are available all year round, but they are especially heartwarming... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 50 Minutes
Serves icon Serves 16 squares
Gluten-Free Low Fat Pumpkin Muffins

Gluten-Free Low Fat Pumpkin Muffins

This gluten-free recipe is a deluxe version of pumpkin muffins but without added fats, dairy or refined sugar. Fresh apples... Read More

Prep Time icon Prep Time 20 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 40 Minutes
Serves icon Serves 6-8
Gluten-Free Skinny Vegetarian Chili

Gluten-Free Skinny Vegetarian Chili

This gluten-free vegetarian chili is made with a unique blend of herbs and spices. In this gluten-free vegetarian recipe,... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 150 Minutes
Serves icon Serves 6
Gluten-Free Skinny Spaghetti Meat Sauce

Gluten-Free Skinny Spaghetti Meat Sauce

This skinny spaghetti meat sauce has all the robust Italian flavours without the extra calories.  Serve over spaghetti squash... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 70 Minutes
Serves icon Serves 6
Sesame Chicken Sunomono Salad

Sesame Chicken Sunomono Salad

This sesame chicken sunomono salad has only 295 Calories per serving. A light Japanese salad as this sesame chicken sunomono salad... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 12 Minutes
Serves icon Serves 1
Kale Salad with Cumin Chicken for Weight Loss Diet

Kale Salad with Cumin Chicken for Weight Loss Diet

I call this recipe simplicity in itself. This gluten-free, low-calorie kale with cumin chicken salad is packed with healthy nutrients... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 1
Gluten-Free Pear and Plum Clafoutis

Gluten-Free Pear and Plum Clafoutis

Clafoutis is a baked dessert with fruit in a custard-like batter that originated in France. Traditionally this dessert is... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 30 -35 Minutes
Serves icon Serves 6-8
Sun-Dried Tomatoes – Easy recipe

Sun-Dried Tomatoes – Easy recipe

There are two kinds of sun-dried tomatoes, dry-packed or packed in olive oil. Sun-dried tomatoes have a pungent sweet-tart... Read More

Difficulty icon Difficulty Beginner
Light Salad With Japanese Dressing

Light Salad With Japanese Dressing

When it comes to a good salad, it is all about the dressing. This dressing is light yet flavourful... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 4