Gluten-Free Zucchini, Cheddar & Corn Scones (Buttermilk Recipe)
- Prep Time:
- 20 min
- Cooking Time:
- 30 min
- Serves:
- 12
Ingredients
1 cup shredded zucchini after moisture is removed (1 medium zucchini), moisture removed
1¾ cups (259 g) gluten-free 1:1 all-purpose flour blend
1 tsp baking powder
½ tsp baking soda
½ tsp sea salt
Fresh GF cracked black pepper, to taste
½ tsp GF dried thyme (or 1 tsp fresh if preferred)
1/4 cup (1/2 stick) cold unsalted butter, grated
2 cups shredded cheddar cheese, divided
1 cup frozen corn kernels
1 tbsp honey, or sweetener of choice
1 tsp lemon zest
1 cup buttermilk, cold
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Prepare the zucchini: Shred 1 medium zucchini (skin on) using a box grater or equivalent. Place the shreds in a colander or a fine mesh strainer over a bowl. Sprinkle lightly with salt and let sit for 10–15 minutes. The salt will draw out water. Squeeze thoroughly using a clean dish towel, cheesecloth, or your hands to remove as much moisture as possible. Don’t miss this step!
- 
In a large bowl, whisk together flour, baking powder, baking soda, salt, pepper, and thyme.
- Grate the cold butter on a box grater into the flour mixture and mix with a fork to coat with the flour. Stir in 1 3/4 cups of shredded cheddar.
- Add the drained zucchini, corn, honey, lemon zest, and buttermilk, stirring gently with a fork or spatula until the dough just comes together. If too dry, add more buttermilk 1 tablespoon at a time. Dough should be shaggy but hold together — not sticky or wet.
- 
Turn dough out onto a lightly floured surface. Pat into thick round disk (about 9 inches in diameter). Use a round biscuit cutter, or a glass to cut out rounds. Gently gather and re-shape scraps as needed. (Alternatively, cut into 8 wedges for a classic triangle scone shape.)
- 
Place scones on the prepared baking sheet, spaced slightly apart. Top with remaining ½ cup cheddar. Bake for 25 - 30 minutes, or until tops are golden and edges and bottoms are lightly browned.
Nutrition Info
-
(Estimated Per Scone) Calories: ~210 Protein: 7g Fat: 12g Carbs: 18g Fiber: 2g Sugar: 1g Sodium: 290mg | Values vary based on cheese type, flour blend, and add-ins. Note: Nutritional values are estimated and can vary based on the specific ingredients and brands used. This information is automatically calculated and should be used as a general guideline only, not as medical or dietary advice.










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