cheese chips, grain free

Grain-Free Cheese Chips (Keto)

Deliciously cheesy and crispy Grain-Free Cheese Chips are a savoury snack made in minutes. The chips are made with three different types of cheeses, sesame seeds, poppy seeds and herbs. The herbs are optional, but they will add extra flavour to these grain-free cheese chips. The sesame seeds and poppy seeds add extra crunchiness and […]

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overview of healthy breakfast muffins, gluten free

Healthy Gluten-Free Breakfast Muffin

I really went all out for this glute-free breakfast muffin. To create a healthy version of a gluten-free breakfast muffin, I swapped almond flour and sweet sorghum flour for basic all-purpose gluten-free flour blend. If you are not familiar with sweet sorghum, this flour is packed with protein, fiber, vitamins and essential minerals and has […]

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Peruvian chicken soup in a bowl with sliced bread

Peruvian Chicken Soup (Gluten-Free)

Peruvian Chicken Soup, known as aquadito de pollo, is a traditional Peruvian chicken soup made with potatoes, poblano peppers, rice, lime juice, carrots, peas, sometimes corn and plenty of fresh cilantro. The soup is a lighter version of chicken chowder.    The Peruvian chicken soup is heavy on cilantro and has so much flavour…the best […]

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green beans with maple bacon and ginger

Green Beans with Maple Bacon & Ginger

These Green Beans with Maple Bacon and Ginger will be a standout side dish at your next Holiday table. The vibrant green beans are perfectly tender-crisp, glazed with a savory tamari-ginger sauce, while the bacon is sweetened with a touch of maple syrup. To add extra flavor, I’ve included fresh young green onions and a […]

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best coleslaw, vegan

Best Vegan Coleslaw Recipe (Gluten-Free)

Coleslaw is one of those salads that go with everything. This salad has it all, flavour, texture, creaminess and is also packed with nutrient dense veggies. Not only this healthy salad can be served as a side, but it is a delicious addition to sandwiches like a tuna salad sandwich or burgers, like our Vegan Lentil […]

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Sliced Coconut Pear Breakfast Cake, gluten free

Gluten-Free Coconut Pear Breakfast Cake (Dairy-Free)

Don’t you love a cake that’s versatile enough to enjoy for breakfast, brunch, a snack, or even dessert? This Gluten-Free Coconut Pear Breakfast Cake is just that kind of treat. It’s a nutritious and moist cake that fits into any part of your day. With its blend of pears, pecans, and a hint of coconut, […]

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chicken enchilada casserole, gluten free

Rotisserie Chicken Enchilada Casserole (Gluten-Free)

If you get Mexican food cravings, look to our Rotisserie Chicken Enchilada Casserole. This simple-to-make gluten-free casserole is made with Rotisserie chicken or leftover turkey, black beans, corn, homemade enchilada sauce, tortillas, sour cream, green onions, and spiced with chilli powder, cumin, oregano and garlic. Everything in this Mexican casserole dish is layered with cheese […]

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one pan chicken and creamy mushroom casserole in a skillet

One Pan Chicken and Creamy Mushrooms Casserole

One-Pan Chicken and Creamy Mushroom Casserole, perfect for a lazy night at home. This hearty dish features tender chicken and mushrooms in a rich cream sauce, complemented by kale, rice, lemon zest, and a topping of gooey cheese. It’s effortless, gluten-free, and hearty! Tips for a Perfect Baked Rice Casserole When it comes to a […]

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slice missing from fish pie in a pie dish, gluten free

Gluten-Free Fish Pie Recipe

This Gluten-Free Fish Pie is about delicate fish, mildly seasoned creamy white sauce, veggies, fluffy mashed potato topping, and a sprinkle of cheese baked until crispy. If you are thinking about comfort food, this fish pie is a must try dish. Simple Gluten-Free Fish Pie Recipe There are many ways to make a fish pie, […]

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grain free blueberry buttermilk muffins, gluten free

Grain-Free Blueberry Buttermilk Muffins (Nut-Free)

I am super excited about these Grain-Free Blueberry Buttermilk Muffins because they are outstanding. Not only are they gluten-free, but they are also nut-free, and are made with half the fat. The buttermilk keeps the muffin moist and adds depth. This is not your typical gluten-free blueberry muffin.     The three ingredients that make […]

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white bean soup with hap in a bowl

Instant Pot White Bean Soup Ham and Collards

Instant Pot White Bean Soup, Ham and Collards… who doesn’t love a hearty soup for dinner with a slice of crusty bread —> especially during the cold winter months?  The instant pot is the easiest and quickest way to cook dry beans. Once you add everything to the pot, you can walk away and forget […]

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grain-free, nut-free ricotta pancakes

Grain-Free Nut-Free Ricotta Pancakes

Fluffy Grain-Free Nut-Free Ricotta Pancakes. The ricotta cheese takes this pancake to another level of deliciousness. With Valentine’s Day coming up, breakfast in bed is a must. This is where the grain-free nut-free ricotta pancakes come in.  Nutritious and Delicious Breakfast! Today I am talking about a pancake made without grains and nuts that is […]

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