11 Best Gluten-Free Rolls and Buns (Soft, Fluffy, and Easy)

I’ve tested plenty of gluten-free rolls and buns over the years, and many just aren’t worth repeating. Too often, they turn out dense, dry, or crumbly. After plenty of testing and adjusting flours and hydration, I’ve found what works. These are the soft, fluffy, sturdy rolls and buns I come back to time and again.

top view of gluten-free Portuguese rolls in a basked lined with a towel

Why Your Gluten-Free Rolls Didn’t Turn Out

If you’ve had issues before, here’s what I’ve learned matters most:

The flour blend matters more than anything
Not all gluten-free flours behave the same. A balanced blend with xanthan gum is key, and always follow the flour recommended for best texture.

Your dough was too dry
Gluten-free dough should be softer than you expect, often almost sticky, this is where most people go wrong.

You skipped or reduced the binder
Ingredients like psyllium husk, eggs, or starches help hold everything together.

Not enough rise time
Gluten-free dough often needs more rise time, even if it looks different.

Weighing the flour is essential for consistent results. Gluten-free flour measurements can vary, and too much flour is a common reason rolls turn out dense or dry. I highly recommend using a kitchen scale for the best texture.

I recommend reading How to Bake Gluten-Free Without Dry or Crumbly Results.

11 Best Gluten-Free Rolls and Buns: Soft, Fluffy Dinner Rolls, Burger Buns and More!

Gluten Free Portuguese Rolls

Light and airy with a good crust Portuguese rolls stacked in a basket

Soft, light, and perfectly crusty gluten-free Portuguese rolls, made dairy- and egg-free with millet, sorghum, potato & tapioca flours and psyllium husk.

Gluten-Free Potato Pan Rolls (Soft & Fluffy Pull-Apart)

gluten free soft fluffy potato pan rolll on a plate

Soft, fluffy gluten-free potato pan rolls with mashed potatoes for moisture and structure, bakery-style, pull-apart rolls that are never dense or dry.

Gluten-Free Parker House Rolls

Buttery, folded, and fluffy gluten-free Parker House rolls, puffed up, soft, in a bowl.

Buttery, folded, and fluffy gluten-free Parker House rolls, puffed up, soft, and downright addictive, perfect for the holidays or any special meal.

Easy Gluten-Free Butter Rolls

Soft, buttery, yeast-free gluten-free butter rolls cut in half showing the moist interior.

Soft, buttery, yeast-free gluten-free butter rolls ready in 30 minutes, perfect for soup, brunch, or topped with eggs, cream cheese, or marmalade.

Gluten-Free Cheesy Puff Biscuits

Freshly Baked Gluten-Free Cheesy Puff Biscuitswith Choux Pastry, showing the light and airy interior and the crispy shell

Crackly shells, tender, airy centers, and melty pockets of savory cheese. These gluten-free choux pastry puff biscuits are hard to resist!

Easy Gluten-Free Hot Dog Buns

Soft, delicious homemade gluten-free hot dog bun filled with hot dog on a plate

Soft, delicious homemade gluten-free hot dog buns, perfect for hot dogs, burgers, or any shape, making them ideal for BBQs and casual meals. Or, try my Homemade Gluten-Free Hamburger Buns.

Gluten Free Milk Rolls Recipe

gluten free milk rolls in a towel with butter dish on the side

Soft, airy gluten-free milk rolls with a marshmallow-like texture, moist, tender, and perfect for sandwiches, dipping in gravy, or serving with stew.

Gluten Free Hot Cross Buns

Soft, lightly sweet gluten-free hot cross buns with warm spices, orange zest, dried fruit, and a glossy apricot-glazed cross in a green bowl

Soft, lightly sweet gluten-free hot cross buns with warm spices, orange zest, dried fruit, and a glossy apricot-glazed cross—perfect for Easter or any special occasion.

4 – Ingredient Gluten-Free Cheese Buns

Tender, cheesy gluten-free 4-ingredient cheese buns on a blue towel with a side of butter.

Tender, cheesy gluten-free 4-ingredient cheese buns, easy, fail-proof, and ready with just 10 minutes of hands-on prep.

Best Gluten Free Pull-Apart Soft Rolls

Best Gluten-Free Pull-Apart Soft Rolls, soft, pillowy, showing the interior how moist they are on a wooden board

These are the Best Gluten-Free Pull-Apart Soft Rolls by far! Soft, pillowy, and most addictive rolls you will find. When it comes to holidays such as Thanksgiving or Easter, rolls are a must-have on our dinner table.

Easy Gluten-Free Sub Rolls

long soft with a crispy crust submarine roll filled with ham, tomato, onions and lettuce on a wooden board

Delicious, versatile gluten-free sub rolls, perfect fresh or sliced for sandwiches, casual lunches, gourmet dinners, or brunch.

Homemade Gluten-Free Hamburger Buns

gluten free soft hamburger bun stuffed with burger and veggies

This gluten-free bun recipe is quick and easy to make, creating a light texture with a soft moist crumb. 

Gluten-Free Rolls and Buns: Common Questions & Troubleshooting

Can you make gluten-free rolls that are soft?

Yes, you just need the right balance of moisture, starch, and binders. When done right, they’re just as soft as traditional rolls. It is vital to follow the recipe exactly, do not improvise.

Why are my gluten-free buns dense?

Usually it’s too much flour or not enough hydration. Gluten-free dough should feel softer than regular dough.

Why is my dough to thin?

Let the dough rest to fully hydrate, and use slightly wet hands to shape it. Avoid overworking the dough or adding excess flour, as both can make your rolls dense.

Do gluten-free rolls need to rise twice?

Most gluten-free doughs only need one good rise before baking.

How do you keep gluten-free rolls from drying out?

Don’t overbake them, and brush with butter or oil right after baking. Storing them properly also makes a big difference. Store them in an airtight container at room temperature for up to a 2 days, reheat gently to bring back their softness.

Tools I Use for the Best Gluten-Free Rolls or Buns

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Over time, I’ve found a few simple tools that really make a difference when it comes to gluten-free baking, especially for getting consistent results.

I almost always use a non-stick perforated baguette pan when I want better structure and a more even bake—it helps create a light crust without drying the rolls out.

Weighing the flour is also something I don’t skip anymore. A simple kitchen scale makes a huge difference in gluten-free baking, where even a little too much flour can change the texture completely.

And finally, I like using a dough scraper for handling softer, stickier dough, and Silicone Pastry Mat Non-slip with Measurements, it makes shaping and sizing so much easier without adding extra flour.

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Hi, I’m Kristina — I’ve been developing and testing gluten-free recipes in my own kitchen since 2012, with help from my very honest family.

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