Chicken Stew with Fluffy Gluten-Free Buttermilk Dumplings

14 Reviews
Published Jan 6, 2017 ∙ Kristina Stosek

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This chicken stew has a rich, savory broth filled with tender chicken, carrots, celery, potatoes, sweet potato, mushrooms and peas. The gluten-free buttermilk dumplings are soft and fluffy with a delicate tang from the buttermilk and fresh green onion throughout.

chicken stew with gluten free buttermilk dumplings in a bowl

As the stew rests, the broth thickens slightly around the vegetables and chicken, giving the dish a satisfying, hearty texture without making the sauce heavy.

Why You’ll Love This Chicken Stew

  • Fluffy gluten-free dumplings: The buttermilk and egg create tender dumplings with a light texture rather than dense, heavy biscuits.
  • Naturally thickened stew: The combination of potatoes, sweet potato and vegetables gives the broth body without traditional flour-based thickening.
  • One-pot comfort food: Chicken, vegetables and dumplings cook together for a complete meal.
  • Plenty of vegetables: Carrots, celery, leeks, potatoes, sweet potato, mushrooms and peas add layers of flavor and texture.
  • Great for leftovers: The stew reheats well and the flavors become even more developed the next day.

Key Ingredients and Swaps

Chicken: I use skinless chicken drumsticks or thighs because dark meat stays tender and flavorful during simmering. Boneless, skinless chicken breasts can also be used if you prefer, careful not to overcook them or they may become dry.

Leek and onion: These create the savory base of the stew. If you don’t have leeks, use another medium onion.

Potatoes and sweet potato: Both add substance to the stew and help naturally thicken the broth as they cook.

Butternut squash or rutabaga: Either works well here. Butternut squash adds mild sweetness, while rutabaga has a more earthy flavor.

Mushrooms: Mushrooms add savory depth. You can omit them if they’re not your favorite.

Peas: Frozen peas are added near the end so they retain their color and texture.

Gluten-free flour blend: Use a gluten-free all-purpose flour blend designed for baking. Results can vary between blends, so a blend containing xanthan gum is a must for the dumplings.

Potato flour: This helps give the gluten-free dumplings a softer texture. Not potato starch.

Buttermilk: Buttermilk gives the dumplings their tender texture and subtle tang. If needed dairy-free, use soy milk with with 2 teaspoons of fresh lemon juice or apple cider vinegar.

Green onions: They add a mild onion flavor directly to the dumplings. You can also use chives.

Gluten-Free Reminder: Make sure all packaged ingredients you use are labeled gluten-free or verified by the manufacturer.

chicken stew with gluten free buttermilk dumplings

FAQs For Fluffy Gluten-Free Buttermilk Dumplings

Why shouldn’t I lift the lid while the dumplings cook?
The trapped steam helps the dumplings cook through and become light and fluffy. Removing the lid too early can interfere with their texture.

How do I know when the dumplings are done?
After the covered cooking time, the dumplings should be puffed and cooked through in the center. If you’re unsure, cut one open to check that there is no wet batter inside.

Can I make the dumplings smaller?
Yes. Smaller dumplings will cook a little faster, so keep an eye on them and check for doneness before the full cooking time.

Serving Ideas for Chicken Stew

This stew is substantial enough to serve on its own, with the chicken, vegetables and dumplings making it a complete meal. For the table, add a simple green salad, steamed green beans or roasted vegetables. If you want extra bread for soaking up the savory broth, serve it with your Gluten-Free Homemade Italian Bread, or the Rustic Gluten-Free Ciabatta Bread.

Storing and Reheating

Refrigerate leftover stew in an airtight container for up to 3–4 days. Reheat gently on the stovetop over medium-low heat, adding a splash of chicken stock if the stew has thickened too much. You can also reheat individual portions in the microwave.

The dumplings will soften somewhat after refrigeration, but they remain delicious. For the best texture, avoid bringing the stew to a vigorous boil when reheating. 

More Gluten-Free Stew Recipes

Hi, I’m Kristina — I’ve been developing and testing gluten-free recipes in my own kitchen since 2012, with help from my very honest family.

Did you make this recipe? Leave a ⭐⭐⭐⭐⭐ rating and a quick review below,  it helps other gluten-free cooks find recipes they can trust. For more, join me on Pinterest, Facebook, and Instagram.

Nutrition Info

  • Per serving: 460 calories | 33 g protein | 49 g carbohydrates | 19 g fat | 7 g fiber | 11 g sugar | ~700 mg sodium | Note: Nutrition information is automatically calculated and is an estimate. Values may vary depending on the ingredients, brands, and serving size.

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