Chicken Stew with Gluten Free Buttermilk Dumplings

Published on Jan 06, 2017

  by   Kristina Stosek

12 reviews

Prep Time: 15 minutes Cook Time: 35 minutes Serves: 4 - 6
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Chicken Stew with Gluten Free Buttermilk Dumplings. This hearty stew is a beloved comfort food that brings warmth and nostalgia. This gluten-free recipe is just like the classic dish while keeping it healthy and accommodating dietary needs. It shows how to make a flavorful, hearty chicken stew with gluten-free buttermilk dumplings that are both nutritious and easy to prepare.

chicken stew with gluten free buttermilk dumplings in a bowl

 

Preserving Tradition with a Healthy Twist

This chicken stew recipe is a perfect blend of tradition and health-conscious cooking. Unlike the traditional version that relies on flour for thickening, this stew achieves the right consistency without any added flour. The result is a rich and satisfying sauce that’s lighter and flavorful.

Fluffy Gluten-Free Buttermilk Dumplings

The star of the dish is the gluten-free buttermilk dumplings. These dumplings are delightfully light and fluffy, avoiding the heaviness often associated with traditional dumplings made with fat. Enhanced with the subtle flavor of green onions, they add a memorable touch to each bite.

chicken stew with gluten free buttermilk dumplings

Flavor-Packed and Nutritious

The stew itself is packed with flavor from various carefully chosen vegetables and herbs, ensuring the stew is packed with deliciousness. The balance of vegetables not only enriches the stew but also adds a nutritional boost.

MORE OF OUR FAVORITE STEW RECIPES TO EXPLORE

African Beef Stew

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Instant Pot American Beef Stew

Irish Lamb Stew Recipe

Budget-Friendly Tips

For those on a budget, this recipe offers flexibility. By increasing the amount of root vegetables and reducing the amount of chicken, you can create a cost-effective meal that doesn’t compromise on flavor. This stew can be enjoyed as is or served with your favorite dipping bread such as our popular Gluten-Free Homemade Italian Bread, or the Rustic Gluten-Free Ciabatta Bread.

Hearty Chicken Stew with Gluten-Free Buttermilk Dumplings: Recipe Review

This gluten-free recipe shows how to create a delicious, hearty chicken stew with gluten-free buttermilk dumplings that are not only nutritious but also a breeze to make. This chicken dinner is packed with wholesome goodness combining traditional and modern health-conscious eating into one dish.

Chicken Stew with Gluten Free Buttermilk Dumplings

Published on Jan 06, 2017

by Kristina Stosek

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Ingredients

Instructions

  • 1.

    Heat oil over medium-high heat in a large heavy saucepan. Season the chicken pieces with salt and pepper, then add them to the pan and brown on all sides. Remove the chicken pieces and set them aside on a plate.

  • 2.

    In the same pan, add leeks and onions, and stir-fry for 3 minutes over medium-high heat. Stir in marjoram, thyme, and bay leaf. Return the chicken to the pan, then add chicken stock and all vegetables except the peas. Season with salt and pepper. Bring the stew to a boil, then cover and reduce the heat to low. Cook for 15 minutes.

  • 3.

    While the stew is cooking, prepare the dumplings. Combine the dry ingredients and green onions in a bowl. Add the buttermilk and egg, and stir with a fork until just combined. Add the peas to the stew, then drop the dumpling batter by the tablespoon into the boiling stew. Cover and reduce heat to low. Cook for 15 minutes without lifting the lid. Turn the dumplings over and cook for an additional 2 minutes.

  • 4.

    Remove the stew from heat and let it rest for 15 minutes before serving. The sauce will thicken to perfection. Enjoy!

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