30-Minute Immune Boosting Chicken Soup

Sharing my favourite 30-Minute Immune Boosting Chicken Soup. We are entering a busy time of the year. With Halloween, Thanksgiving and Christmas just around the corner, our lives become stressful and very busy. This is also the beginning of flu season.

Boosting Immunity with Chicken Soup

At home, it’s time to rev up our immune systems with simple, healthy foods like this nourishing chicken soup.

The Power of Slow Simmering

Traditionally, chicken soup is made by slow simmering, which creates the delicious broth we all love. This recipe focuses on boosting our immune system to keep us healthy and energized.

Organic Ingredients for Health

To make this soup, I use organic ingredients known for their powerful medicinal properties, including ginger, garlic, turmeric, lemongrass, lemon juice, and honey.

Health Benefits of Key Ingredients

Did you know that lemongrass helps heal colds and flu while being rich in antioxidants? According to Medical News Today, it’s a fantastic addition to any immune-boosting dish. Honey, on the other hand, is a natural energy booster and a cough suppressant, as noted by Medical Daily.

The Importance of Hydration

Let’s not forget about hydration, which is essential for our overall health. A comforting hot chicken soup is an easy and delicious way to stay hydrated!

More Delicious Immune Boosting Recipes To Explore:

Immune Boosting Chickpea and Parsley Soup

Immune Boosting Soup with Nori

Turmeric Ginger Immune-Boosting Tonic

Immune Boosting Turmeric Celery Soup

Immune Boosting Lentil Salad

Instant Pot Immune Boosting Chicken & Spinach Soup

Recipe Overview

For the recipe, I start by simmering the chicken with ginger, lemongrass, turmeric, bay leaf, and clove.

Adding Vegetables

Once the chicken is tender, I add julienned vegetables, garlic, and parsley, finishing with a splash of fresh lemon juice and a drizzle of honey. The veggies are cooked briefly to ensure they remain tender yet firm.

Health Benefits

This healthy soup is not only simple to make but also great for boosting your immune system.

Additional Recommendation

If you’re looking for another wholesome soup, try the Peruvian chicken soup—it’s exceptionally flavorful and packed with goodness!

Benefits of Immune-Boosting Chicken Soup

This nourishing chicken soup is a delicious way to boost your immune system with simple, organic ingredients like ginger, garlic, turmeric, lemongrass, lemon juice, and honey. Plus, it’s a great way to stay hydrated while enjoying a warm, delicious meal.