Easy Old Fashioned Apple Dumplings Recipe (Gluten-Free)

4 Reviews
Published May 11, 2023 ∙ Kristina Stosek

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Homemade Old Fashioned Apple Dumplings without gluten recipe brings together everything you love about classic baking, warm, cinnamon-sugar apples wrapped in a pastry crust and baked in a rich butter cinnamon sauce. The balance of the flaky texture of the handmade dough with a soft, perfectly tender apple center creates a nostalgic treat that fills your kitchen with an incredible aroma. It’s easy to pull together and gluten-free.

gluten free baked apple dumplings with sauce in a baking dish

Why This Apple Recipe Turned Out So Good

To get this right, this recipe is not about rolling out a quick, store-bought wrapper and throwing everything into the oven. There is a precise method to how the custom flour blend is built and how the pastry is basted during baking, and that is exactly why this gluten-free apple dumpling recipe turned out so good.

My Techniques That Make These Dumplings Better

  • The Custom Flour Blend: Combining measure-for-measure flour with millet, rice, and tapioca flours creates a pliable dough that replicates a traditional wheat pastry. It rolls out beautifully without tearing and bakes up wonderfully flaky.

  • Open-Core Filling: Keeping the top core open allows you to fill the center of the apple directly with cinnamon sugar, ensuring the flavor infuses from the inside out as it bakes.

  • Chill the dough for no longer than 30 minutes: If you are making it ahead and chilling it overnight, bring the dough back to room temperature until it is soft enough to roll out easily.
  • The Basting Method: Basting the pastry with the warm butter cinnamon sauce every fifteen minutes keeps the dough from drying out, creating a caramelized, sticky glaze on the outside while keeping the crust tender.

single old-fashioned apple dumpling on a plate with ice cream

What Goes Into These Dumplings and Why

The Dumpling Dough

  • Flour Blend (Millet, Rice, Tapioca, and 1-to-1): A precise combination that ensures the pastry has structure, fluff, and a tender crumb without becoming dense or gummy.

  • Xanthan Gum & Powdered Sugar: Xanthan gum adds the necessary elasticity for rolling, while a touch of powdered sugar tenderizes the dough structure.

  • Cold Unsalted Butter: Vital for creating distinct flaky layers in the pastry as it bakes.

The Filling & Sauce

  • Firm Baking Apples (Granny Smith or Honeycrisp): These varieties offer a perfect sweet-tart profile and hold their shape beautifully under heat without collapsing into mush.

  • Brown Sugar & Ground Cinnamon: This classic pairing dissolves inside the apple core and forms a rich, syrupy caramel when combined with the boiled butter sauce.

Before you start check out my The Best Apples for Baking and Cooking Guide. If you want to prepare the apples in advance, place peeled apples into a large bowl of water with a tablespoon of vinegar or lemon juice to avoid browning. Drain and dry the apples before using them in the dumpling recipe.

Step-by-Step Technique

dumpling dough wrapped in plastic wrap

Step 1: Pulse the Pastry

Place all the dry ingredients into a food processor and pulse briefly to combine. Add the cold, chopped unsalted butter and pulse until the mixture reaches a texture resembling coarse rice. Pour in the cold milk and vinegar mixture, then process for 2 to 3 minutes until a cohesive dough forms.

dough divided into 5 pieces and a small ball of dough

Step 2: Rest the Dough

Wrap the dough tightly in plastic wrap and chill it in the refrigerator for exactly 30 minutes. This rests the structure and ensures the butter remains cold, which is crucial for a flaky crust. If chilled longer, simply let it rest on the counter for a few minutes until it is pliable enough to roll.

 

circle of rolled dumpling dough

Step 3: Wrap the Apples

Preheat your oven to 350°F. Divide the chilled dough into six even pieces and shape each into a smooth ball. On a lightly floured surface, roll each ball into a 7-inch circle. Place a peeled, cored apple directly in the center with the opening facing upward. Lift the edges of the dough up and over the sides, pinching the seams firmly to seal while leaving the top of the core exposed. Place the dumplings half an inch apart in a buttered 9×13-inch baking dish.

apple wrapped with dough

Step 4: Core Filling and Hot Sauce

Mix 2 tablespoons of brown sugar with 1 teaspoon of cinnamon, and drop a teaspoon of this mixture directly into the open core of each apple. Next, combine the sauce ingredients in a small saucepan over medium heat. Bring to a boil and cook for 3 minutes until the sugar dissolves completely, then pour the hot sauce directly over and around the dumplings.

unbaked 6 apple dumpings with sauce in a baking dish

Step 5: Bake and Baste

Bake for 50 to 60 minutes until the pastry is a rich golden brown and the apples are tender when pierced with a knife. For the best texture, baste the tops of the pastry with the pan sauce every 15 minutes during baking.

baked old-fashioned apple dumplings in a baking dish

How to Serve and Store

Serve these dumplings warm, spooning an extra ladle of the caramelized pan sauce over the top. The warm cinnamon apple and flaky crust go wonderfully with a scoop of vanilla ice cream or a dollop of fresh whipped cream.

What to serve with apple dumplings?

These apple dumplings are exceptionally rich and satisfying on their own as a dessert. However, they also make a unique breakfast treat. Try serving them warm alongside savory food like scrambled eggs or crispy bacon to perfectly balance the sweet cinnamon flavor.

  • To Store: Keep the dumplings directly in their baking dish, covered tightly with wrap. They store safely at room temperature for up to 2 days.

  • To Reheat: Place the dumplings back into a warm oven at 300°F for 10 minutes until the sauce loosens and the pastry is warmed through.

close up of apple dumpling on a plate with ice cream

Do you need to get inspired, check out my favorite apple recipes.

Gluten-Free Apple Turnovers are always a favorite at our house

Gluten-Free Apple Pie Bars this is an easy recipe for anyone to master.

Very Best Gluten-Free Apple Fritter Bread, this is  an extra moist fresh apple flavoured bread, it’s so good!

 Gluten Free German Apple Cake, and you can never go wrong with the old German apple cake classic.

Hi, I’m Kristina I’m a professional gluten-free recipe developer, and every recipe on this site is created and personally tested in my kitchen. If you love this recipe, please leave a ⭐ star rating and a quick review below, it helps other readers find my recipes!

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Nutrition Info

  • Per Dumpling: Calories: 460 Total Fat: 17g Sodium: 210mg Total Carbohydrates: 74g Dietary Fiber: 5g Sugars: 38g (Includes natural apple sugars and caramel sauce) Protein: 4g | Note: These values are estimates and can vary based on specific brands. Nutrition information is automatically calculated, so should only be used as an approximation.

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