Easy Salmon Spread Recipe

Wild salmon is an excellent source of omega-3 fatty acids, protein, vitamin D, vitamin B6 just to name a few. Once you taste this salmon spread version, you will want to slather it on everything from toast to cucumber slices


2 Tbsp. cream cheese, softened
¼ cup fresh lemon juice
1 Tbsp. gluten free mustard
1 can (7.5 oz.) wild Sockeye Salmon, drained
2 shallots finely chopped
¼ cup finely diced celery
2 small pickles, chopped
1 Tbsp. chopped fresh parsley
½ tsp. black pepper
Pinch of cayenne pepper (optional)


In a large bowl using a spatula mix cream cheese, lemon juice and mustard until creamy
Add balance of ingredients and mix well. Taste and add salt if needed. I do not add salt because the salmon, mustard and cream cheese are already salted
Refrigerate for 1 hour before serving

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