Jump Start Your Day

Starting with healthy eating habits creates a life long healthy body

Gluten-Free Nut-Free Protein Bar Recipe

You can’t beat the fresh taste of homemade Gluten-Free, Nut-Free, Protein Bar. This is a low-allergen, healthy vegan bar... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 30 Minutes
Serves icon Serves 12

Vegan Apple Streusel Cake – Gluten Free

This vegan coffee cake is one of the easiest gluten-free apple streusel cake recipes! Moist with a perfect crumb,... Read More

Prep Time icon Prep Time 20 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 50 Minutes
Serves icon Serves 8

Grain-Free Vegetarian Pizza Muffins

  If you are tired of basic gluten-free muffin recipes, this savoury, Grain-Free Vegetarian Pizza Muffin will become a... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 25 -30 Minutes
Serves icon Serves 6

Overnight Oats with Chia and Flax

Starting with Overnight Oats with Chia and Flax is a healthy, delicious way to begin your day. Morning is... Read More

Prep Time icon Prep Time 5 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 2

Healthy Gluten-Free Morning Glory Muffins

Healthy gluten-free muffin packed with bananas, pumpkin seeds, apples, raisins, carrots and chia. This muffin recipe has no added... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 35 Minutes

Gluten Free Rustic Bacon And Cheese Scones

These Gluten-Free Rustic Bacon And Cheese Scones are hearty and filling, with a nice balance of salty and bacon... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 12

Gluten Free Raw Energy Bar Recipe

Are you on the hunt for a delicious, healthy gluten-free raw bar that will give you a boost of... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 10

Walnut And Fig Healthy Energy Bar

This walnut and fig healthy energy bar is a gluten-free snack we can enjoy any time of the day.... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 30 Minutes
Serves icon Serves 12 bars

Gluten-Free Cheese And Chives Scones

This is probably the easiest gluten-free cheese and chives scone recipe. And, who doesn’t want a light and a... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 25 Minutes
Serves icon Serves 8