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These Southwest Chicken Lettuce Wraps are gluten-free, low-carb, and exceptionally delicious. Made with tender chicken, bold seasonings, and roasted peanuts for a satisfying crunch, they’re as delicious as they are nutritious. Lettuce wraps are an excellent choice for anyone following a gluten-free or calorie-conscious diet—no need for tortillas, bread, or rice, making them light and guilt-free — perfect for summer dinner parties.
Quick, High-Protein, Low-Carb Meal
Looking for a meal that’s high in protein, low in carbs, and ready in just 15 minutes? This recipe fits the bill perfectly! It’s fast, super easy to prepare, and packed with wholesome ingredients that fuel your body without weighing you down.
Healthy and Delicious — No Compromises
Who says fast food can’t be both wholesome and tasty? This dish proves you can have the best of both worlds: a satisfying, flavorful meal that fits your busy lifestyle and nutrition goals.
Whether you’re short on time or simply want a quick, nourishing dinner option, this recipe delivers on all fronts. Ready to make mealtime effortless and delicious?
Why These Chicken Lettuce Wraps Stand Out
What I love most about these chicken lettuce wraps is the roasted peanuts—they add a tasty crunch and texture that make them satisfying.
Think of them like tacos, but instead of tortillas, you use fresh lettuce leaves filled with flavorful chicken. The best part? These wraps are healthier, lower in carbs, and naturally gluten-free, making them a smart and tasty choice.
Looking to Swap Out Peanuts? Here Are Some Options
Peanut is one of the eight major allergens. And an allergy to peanuts is among the most common food allergies found in children in the United States. You can substitute roughly chopped cashews for the peanuts in the chicken filling in this recipe.
Next time you crave take-out food, try this low-carb southwest chicken recipe. I promise you won’t be disappointed.
Want More Take-Out Inspired Meals? See Our Top Picks
These chicken lettuce wraps are a delicious, healthy twist on a classic favorite. Easy to make and flavorful, they’re perfect for a quick lunch or dinner that doesn’t compromise on taste or nutrition. Give them a try—you might just find your new go-to meal!
Heat oil in a large skillet over medium-high heat. Add ground chicken, green onions, garlic and salt. Cook stirring often to crumble up the chicken until the chicken is browned and no longer pink. About 5 minutes
2.
Stir in ginger, cumin, chili powder, chili peppers, sriracha, tamari, Worcestershire and honey. Cook for about 3 more minutes until everything is well coated with the sauce. If the chicken is sticking to the pan add about two tablespoons of water to scrape the bottom of the pan adding flavours to the sauce
3.
Add peanuts, cilantro and lime juice. Cook until the peanuts are warmed. About 1 minute.
4.
Serve warm in a lettuce leaf with extra lime juice.
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