Instant Pot Pork And Sauerkraut ( Keto, Paleo )
- Prep Time:
- 10 min
- Cooking Time:
- 70 min
- Serves:
- 4 - 6
Ingredients
1 lb. pork tenderloin, cut into 4 equal pieces
1 medium yellow onion, chopped
3 garlic cloves, chopped
1 Tbsp. GF paprika
1 tsp. GF caraway seeds
1 GF bay leaf
32 oz. jar (4 cups) GF sauerkraut
4 cups of water
Himalayan salt and GF ground black pepper to taste
Optional toppings: chopped fresh parsley, yogurt, sour cream, cayenne pepper
Instructions
- Generously season the pork with salt and pepper
- Set Instant Pot to sauté. Add olive oil, once heated sear pot on both sides, about 3 minutes per side.
- Remove the pork and add onions and garlic. Sauté for 5 minutes stirring frequently. Turn instant pot off. Add paprika, caraway seeds and bay leaf, stir to combine
- Return pork back to the pot with sauerkraut and water. Do not add salt, the sauerkraut has plenty of salt, you can add more salt if needed at the end
- Lock the lid with the valve in closed position. Set to manual, and set the timer to 60 minutes. Once done, let the steam release naturally. Shred the pork with a fork and adjust seasoning if needed


Comments
nancy
Love your recipes. They were god sent. thank you.