Gluten-Free Carrot Pancakes
- Prep Time:
- 10 min
- Cooking Time:
- 20 min
- Serves:
- 8 (3-inch) pancakes
Ingredients
1 medium carrot (about 1/2 cup when finely grated)
1 1/4 cup milk or dairy-free milk of choice
1/4 cup pure maple syrup
1 large egg
1 Tbsp. Ground flaxseed
1 tsp. Pure vanilla extract
1 cup gluten-free flour blend (I use cup4cup or better batter)
2 tsp. GF baking powder (preferably aluminum-free)
1 tsp. GF ground cinnamon
1/4 tsp. GF ground nutmeg
1/4 tsp. Sea salt
1/4 cup chopped walnuts
Butter or coconut oil for cooking
Optional toppings; maple syrup, fruit, nuts, powdered coconut sugar, yogurt, jam
Instructions
- Cut carrots into large pieces and place in the bowl of a food processor. Grate finely. If you don't have a food processor, using a grater grate the carrots finely, then continue with the next step
- Add milk, maple syrup, egg, flaxseed and vanilla. Mix to combine. Set aside for 10 minutes
- In a large bowl whisk together flour, baking powder, cinnamon, nutmeg and salt. Add carrot mixture and mix to combine. Do not over mix. Stir in walnuts
- Heat about 2 teaspoons of butter/coconut oil in a non-stick skillet over medium heat. Add 1/4 cup of batter to the pan for each pancake. Cook for about 3 minutes, you should see bubbles forming on the top. Flip and cook about 2 more minutes. Continue with remaining batter using oil as needed. If you have a large skillet, you can cook 2 - 4 pancakes at a time



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