Gluten-Free Apple Cinnamon Frittata

star rating icon star rating icon star rating icon star rating icon star rating icon
Average Rating: 5 | Rated By: 2 users

Frittata is one of the easiest dishes to prepare. The recipe has only five ingredients, plus salt, and you can whip it up in minutes.

This Gluten-Free Apple Cinnamon Frittata recipe tastes like apple pie but without the extra calories, grains or fats.

 

apples

 

let’s start with the details…

You will need eggs, milk, apples, cinnamon, maple syrup and a pinch of salt. First, prepare the apples. The apples should be peeled and thinly sliced.

Arrange the apples in a round baking dish. Then, whisk together the eggs, milk, maple syrup, cinnamon and salt.

Pour the egg mixture over the apples and bake. Nothing to it, the easiest and healthy breakfast to make!

Once the apple cinnamon frittata slightly cools, cut it into wedges and drizzle with maple syrup or powdered sugar.

If you are a breakfast person and love something sweet with your coffee but want to keep the calories low, this gluten-free apple frittata is for you.

 

gluten free apple cinnamon frittata

 

When to serve apple cinnamon frittata?

If you ask me…all day 🙂 But, the frittata is lovely for breakfast, brunch or as a sweet snack. Or, enjoy this healthy apple cinnamon frittata dish as a dessert with whipped cream or vanilla bean ice cream. If you like apples, check out our gluten-free apple recipes!

This gluten-free recipe is another delicious dish low in carbs and is acceptable on the paleo diet. Enjoy! 

Ingredients

  • 6 large eggs
  • 2 Tbsp. Whole milk, non-dairy milk will also work
  • 2 Tbsp. Pure maple syrup
  • 3/4 tsp. GF ground cinnamon
  • Pinch of sea salt
  • 2 large apples, peeled and cored, and thinly sliced
  • *As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Please check out my sponsorship and disclosure policy page for more details

    Instructions

  • Preheat oven to 330 F and generously grease a 9-inch round oven-safe dish with butter
  • In a large bowl whisk together eggs, milk, maple syrup, cinnamon, and salt
  • Arrange apples in the dish, then pour the egg mixture over top
  • Bake for 30 - 35 minutes until the top is golden brown. The frittata will deflate a little when cooling, this is totally normal
  • Cool in the dish before cutting into wedges. Drizzle with maple syrup or sprinkle with powdered sugar
  • Leave a Comment

    2 Responses to Gluten-Free Apple Cinnamon Frittata

    • Jenny March 4, 2021

      delicious and easy to make!

      • Kristina March 5, 2021

        thank you Jenny

    Add a Rating

    Your email address will not be published. Required fields are marked *

    Similar Recipes

    Gluten-Free Apple Cinnamon Buckwheat Pancakes

    Gluten-Free Apple Cinnamon Buckwheat Pancakes

    Bump up the flavour and texture of these Gluten-Free Apple Cinnamon Buckwheat Pancakes with a dose of nutrient packed buckwheat flour. Add some coconut flour a hint of fresh lemon juice and plenty of fresh, delicious apples and cinnamon. What a comforting, healthy breakfast to treat you in the morning.     why is buckwheat […] Read More

    Prep Time icon Prep Time 10 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 20 Minutes
    Serves icon Serves 8 pancakes
    Gluten-Free Crust Free Apple Pie

    Gluten-Free Crust Free Apple Pie

    Gluten-Free Crust Free Apple Pie – a true classic without the crust. The fresh juicy apples flavoured with cinnamon, lemon juice and creaminess of butter are what make this an outstanding apple pie. The crunchy nutty topping is made with oats, coconut sugar, vanilla, butter and almonds. Adding a nice finish to this crust-free apple […] Read More

    Prep Time icon Prep Time 15 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 65 Minutes
    Serves icon Serves 6