Creamy Turnip and Carrot Mash









This creamy turnip and carrot mash is vegan, dairy-free, paleo and keto friendly, making it a favourite side to any entree. Turnip is one of the top superfoods we often forget about. It has a rich nutritional value comprising of vitamins K, A, C, E, B1, B3, B5, B6, B2 and folate. When it comes to minerals turnip includes manganese, fiber, potassium, magnesium, iron, calcium and copper. But it doesn’t stop here, this tasty vegetable is also a good source of phosphorus, omega-3 fatty acids and protein. Including this healthy vegetable in your diet will promote good health. Did I mention this creamy mash is super tasty and a nice change to basic mashed potatoes
Ingredients
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Instructions
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Healthy and delicious