Vegetarian Cucumber Spring Rolls

star rating icon star rating icon star rating icon star rating icon star rating icon
Average Rating: 4 | Rated By: 1 users

Whether you are entertaining a crowd or looking for a healthy snack for your kids, these raw vegetarian spring rolls are a great choice. In addition to the healthy rolls, we have added a Vietnamese dipping sauce, which adds lots of flavour to the fresh veggies. The best part is that kids love them too

Ingredients

  • 2 organic cucumbers (for strips)
  • 2 organic carrots peel and slice into matchsticks
  • 1 organic orange pepper, sliced into matchsticks
  • 2 organic green onions sliced into matchsticks
  • 1 organic cucumber sliced into matchsticks
  • 1 small bunch organic cilantro
  • FOR DIPPING SAUCE
  • ¼ cup organic gluten-free apple cider vinegar
  • 2 tbsp. organic, gluten-free low sodium tamari sauce
  • 1 tbsp. water
  • 1 tsp. organic sesame oil or extra virgin olive oil
  • 2 tsp. pure maple syrup
  • 1 tsp. organic sesame seeds
  • ½ tsp. organic crushed red pepper flakes (optional if serving to kids)
  • 1 tbsp. chopped organic green onions
  • Instructions

  • Chop the ends of the cucumber and thinly slice the cucumber lengthwise into strips with a mandoline slicer
  • Lay cucumber strip flat and add a few matchsticks of veggies including two pieces of cilantro
  • Roll up and secure with a toothpick. Chill until ready to use.
  • For the dipping sauce, mix all the ingredients together and rest for 15 minutes, to blend flavours


  • Leave a Comment

    No comments yet.

    Add a Rating

    Similar Recipes

    Broccoli Slaw with Citrus Dressing

    Broccoli Slaw with Citrus Dressing

    In this lively healthy slaw, the delicious citrus dressing is soaked up in a colorful medley of healthy vegetables and fresh herbs. Serve this naturally gluten free slaw as a main or with fish, chicken or pork. In summer time, this salad is a winner at any barbecue get-together Read More

    Prep Time icon Prep Time 20 Minutes
    Difficulty icon Difficulty Easy
    Serves icon Serves 4
    Pear and Apple Feta Salad

    Pear and Apple Feta Salad

    Salad does not have to be complicated to be delicious. In this salad, the sweet crispy fruit perfectly balances the saltiness of the cheese. Serve as a starter or add grilled chicken or pork for that perfect main dish Read More

    Prep Time icon Prep Time 15 Minutes
    Difficulty icon Difficulty Easy
    Serves icon Serves 4
    Cabbage Salad with Honey Mustard Dressing

    Cabbage Salad with Honey Mustard Dressing

    This is a simple and healthy salad, using cabbage, carrots, apples and sweet onion. The honey mustard dressing nicely compliments the sweet apples, making this crispy cabbage salad especially tasty. Serve as a starter or as a side; it goes particularly well with fish Read More

    Prep Time icon Prep Time 15 Minutes
    Difficulty icon Difficulty Easy
    Serves icon Serves 4