Detox Turmeric Celery Soup

Celery is a vegetable not to be forgotten. This simple vegetable is an excellent source of antioxidants, vitamins and minerals and has only 10 calories per stalk. Celery also provides an impressive amount of dietary fiber, which boosts digestion and weight loss. Other significant benefits of celery include its ability to cleanse the liver and improve skin and eye health. Since celery is a mild diuretic, it aids in the removal of bodily toxins and lowering blood pressure. If the health benefits didn’t entice you the delicious chunky celery soup should. Hope you enjoy this easy to make healthy gluten free soup

Ingredients

3 tbsp. extra virgin olive oil or coconut oil
2 medium-size yellow onions, chopped
10 stalks of celery, diced
2 garlic cloves, chopped
2 tsp. GF ground turmeric
1 tsp. GF dried sage, or 5 fresh sage leaves chopped
1 tsp. sea salt or to taste
½ tsp. GF coarsely ground black pepper
6 cups gluten free chicken broth or for vegan option vegetable broth
2 carrots, diced

Instructions

In a large pot heat olive oil over medium heat. Add onions and celery and cook for 5 minutes. Stirring occasionally
Add garlic, turmeric, sage, salt and peper. Cook for 2 more minutes
Add broth and carrots, bring to boil and cover. Reduce heat to low and cook for 25 minutes. Remove from the heat and cool slightly
Add 1/3 of the soup into a blender or food processor. Blend until smooth. Return back to the pot. Reheat soup and season with salt and pepper if needed.


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