Gluten Free Kids

Starting with healthy eating habits creates a lifelong healthy body. Your children will love the healthy, gluten-free meals currently being added to our selection of delicious recipes. The recipes being created will be low in sugar and only healthy fats……..so gluten-free, low sugar and healthy fats without losing any of the flavours your kids will love. Balance is important so all food groups will be included to give your children as many choices as possible.
Healthy eating habits created early in life tend to continue ……so start healthy and stay healthy.
If your child, has recently been diagnosed with gluten intolerance or celiac disease, your family members need to understand the importance of a gluten-free diet, which will make your child’s life happier and healthier.

Gluten Free Date Bars

A great way to start a day is with healthy food that will provide you lasting energy. When you... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 35 Minutes
Serves icon Serves 16

Gluten Free Lemon Cream Chia Pudding

Chia seeds are known to be among the most nutritious foods on the planet. Packed with omega-3 fatty acids,... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Serves icon Serves 6

Gluten Free Oatmeal Raspberry Muffins

This is possibly my all-time favourite muffin recipe. There is no added fat, refined sugar, dairy or eggs. The... Read More

Prep Time icon Prep Time 30 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 25 - 30 Minutes
Serves icon Serves 12

Easy Gluten-Free Baked Potato Pancakes

Here is a potato pancake recipe that does not require frying, making the pancakes lower in fat. These tasty... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 25 Minutes
Serves icon Serves 8 pancakes

Overnight Oats with Chia and Flax

Morning time is a busy time for most of us. Having power packed healthy gluten-free breakfast ready when you... Read More

Prep Time icon Prep Time 5 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 2

Gluten-Free Apple Zucchini Muffins

Not strictly a traditional muffin recipe. These delicious gluten free apple zucchini muffins are moist with a fresh apple... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 30 Minutes
Serves icon Serves 12

Gluten-Free Simple Lemon Cookies

These delightful lemony cookies will melt in your mouth making them especially popular during the festive season Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 12 Minutes

Gluten-Free Low Fat Pumpkin Muffins

This gluten-free recipe is a deluxe version of pumpkin muffins but without added fats, dairy or refined sugar. Fresh apples... Read More

Prep Time icon Prep Time 20 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 40 Minutes
Serves icon Serves 6-8

Gluten-Free Pear and Plum Clafoutis

Clafoutis is a baked dessert with fruit in a custard-like batter that originated in France. Traditionally this dessert is... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 30 -35 Minutes
Serves icon Serves 6-8