Fish & Seafood

When it comes to fish and seafood always buy fresh, wild, local and in season. Including it in your diet at least once a week is important because of the many health benefits fresh wild fish has. We will be adding more recipes for you to enjoy.

Salmon Pops With Piquant Dill Sauce

When entertaining, the salmon pops with piquant dill sauce are always a big hit. The recipe couldn’t be simpler... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 12 Minutes
Serves icon Serves 16

One Pot Fish In Red Curry Sauce

In this recipe, the mild red curry sauce and vegetables capture the delicate flavour of fresh white fish. Serve... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 4

Tamari and Honey Salmon Suckers

This is a very striking dish, as the salmon suckers are glazed with tamari and honey sauce and finished... Read More

Prep Time icon Prep Time 5 min + 1 hour to marinate Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 8 - 10 Minutes
Serves icon Serves 4

Best Gluten-Free Tuna Melt Sandwich

Tuna melts are popular because they make a hearty lunch. Packed with protein, omega 3 fatty acids, B vitamins... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 2 Minutes
Serves icon Serves 4

Maple Glazed Baked Salmon Steaks

When it comes to cooking fish, you don’t want the seasoning to overpower the delicate flavour of the fish. In... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Beginner
Cook Time icon Cook Time 10 Minutes
Serves icon Serves 4

Super Easy Salmon Salad

This salmon salad is hearty yet light. In this salad the salmon is flavoured with lemon juice, cilantro and... Read More

Prep Time icon Prep Time 10 Minutes
Serves icon Serves 4

Poached Wild Salmon Recipe

The tender moist salmon is deliciously flavoured with herbs and lemon juice. Your diet savvy friends and family will especially... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 4

Easy Parmesan Crusted Halibut Recipe

Cooking fresh fish doesn’t get any easier than this. The tender halibut is coated with delicious crispy Parmesan crust... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 4