Creamy Cheesy Chicken Marinara Bake (Gluten-Free)
- Prep Time:
- 10 min
- Cooking Time:
- 45 min
- Serves:
- 4
Ingredients
2 Tbsp. Extra virgin olive oil
1/2 medium onion, diced
3 garlic cloves, chopped
1 Tbsp. GF dried basil
2 tsp. GF dried oregano
1 tsp. GF dried rosemary
1 GF bay leaf
Pinch of hot chilli pepper flakes or to taste (optional)
2 medium carrots, diced
1 yellow or red bell pepper, thinly sliced
14 oz. crushed pure tomatoes or fire roasted tomatoes
1/2 cup cream or half-and-half
1 tsp. Sea salt
4 chicken breasts, seasoned with salt
1 1/2 cups shredded mozzarella cheese, divided
Optional toppings: fresh basil, parmesan cheese
Instructions
- Heat olive oil in a large oven-safe skillet or saucepan over medium heat. Sauté the onion and garlic until softened, about 4–5 minutes. Stir in the basil, oregano, rosemary, bay leaf, and red pepper flakes (if using). Add the carrots, bell pepper, crushed tomatoes, cream, and salt. Cover and simmer for 10 minutes, stirring occasionally.
- Remove from heat and sprinkle half of the mozzarella cheese over the sauce. Place the seasoned chicken breasts on top, spoon some of the sauce over the chicken, and finish with the remaining mozzarella cheese.
- Bake in a preheated 375°F oven for 25–30 minutes, or until the chicken is cooked through and the cheese is melted and bubbly. Let rest for a few minutes before serving. Garnish with fresh basil or Parmesan cheese, if desired.
Nutrition Info
-
Per serving: Calories: 510 Protein: 48 g Carbohydrates: 15 g Fiber: 4 g Total Sugars: 8 g Fat: 29 g Saturated Fat: 12 g Cholesterol: 160 mg Sodium: 850 mg Potassium: 1,150 mg | Note: These values are estimates and can vary based on specific brands. Nutrition information is automatically calculated, so should only be used as an approximation.




Comments
No comments yet.