4 – Ingredient Gluten-Free Cheese Buns
Published on May 08, 2018
by Kristina Stosek20 reviews
Check out this simple recipe for “4-Ingredient Gluten-Free Cheese Buns“! Whether you’re new to baking or an experienced chef, you’ll find this gluten-free cheese bun recipe fail-proof. They are cheesy with a tender crumb and require just about ten minutes of hands-on time. Using only four basic pantry ingredients plus salt, you’ll be pleasantly surprised by how delicious these cheese buns turn out!
Versatile and Delicious Buns
These 4-ingredient gluten-free cheese buns are a great addition to breakfast or brunch with bacon and eggs, or make them into eggs Benedict. And they are a great side to soups and stews.
Need a bun for your burger, no problem. Toss them on the grill or under a broiler for a perfect crisp. These cheesy buns are perfect for sliders, or try them with our homemade gluten-free turkey burgers.
Love garlic bread? Try them for your next Italian night. Simply slice the buns in half, slather them with garlic butter, and pop them under the broiler for about a minute. You’ll have delicious garlic bread with a hint of cheese—yum! They go especially well with our most popular Italian recipe the Gluten-Free Skillet Cheese Lasagna Roll Ups.
Understanding Gluten-Free Flour Blends
Both gluten-free all-purpose flour blends and gluten-free baking flour blends are designed to replace traditional wheat flour for individuals avoiding gluten due to celiac disease, gluten sensitivity, or wheat allergies. However, there are some key differences between the two.
Gluten-Free All-Purpose Flour Blend
- Versatility: Mimics the function of traditional all-purpose wheat flour.
- Substitution: Can be used as a direct 1:1 replacement for wheat flour in most recipes (cookies, pancakes, muffins). My favorite blend is King Arthur, All-Purpose Flour, Gluten-Free Flour, Non-GMO Project Verified, Certified Kosher.
- Composition: Typically a mix of flours and starches (e.g., rice flour, potato starch, tapioca starch) with possible binding agents like xanthan gum or guar gum.
- Goal: Achieves a similar texture and taste to wheat flour in various dishes.
Gluten-Free Baking Flour Blend
- Specialization: Tailored for specific baked goods like cakes, rolls, buns, bread, and pastries.
- Composition Variance: Different ratios of flours and starches aimed at achieving optimal texture and rise.
- Additional Ingredients: May include leavening agents or stabilizers for better results in specific recipes. Some blends specialize in yeasted recipes which are preferable for best results.
Measuring flour accurately is essential for baking success, and using a kitchen scale is the best method. Here’s why:
- Precision: A kitchen scale provides precise measurements, ensuring consistent results every time you bake. Flour can be compacted in measuring cups, leading to inaccurate amounts.
- Convenience: Weighing ingredients saves time and reduces the need for multiple measuring tools. Simply place your mixing bowl on the scale, zero it out, and add your flour until you reach the desired weight.
- Ease of Cleanup: Using a scale means fewer dishes to wash since you can mix and measure in the same bowl.
4-Ingredient Gluten-Free Cheese Buns: Recipe Details
Sounds too good to be true? It’s absolutely true!
Flour Selection
- Gluten-Free Baking Flour: Start with a basic gluten-free baking flour blend, this flour works beautifully for the recipe.
- Xanthan Gum: Ensure that your gluten-free flour blend contains xanthan gum, as it’s essential for the right texture.
Key Ingredients
- Plain Greek Yogurt: Use thick, plain Greek yogurt for moisture and richness.
- Cheddar Cheese: Freshly shredded cheddar cheese adds delicious flavor.
- Baking Soda: Helps the buns rise and gives them a tender texture.
Note: I omitted salt from the ingredient list since it’s a common kitchen staple, much like water.
Optional Topping
- Sesame Seeds: These buns can be topped with sesame seeds for an extra special touch. Sprinkle a few on each bun if you have them on hand!
3 Simple Steps for Gluten-Free Cheese Buns
With only four ingredients, this gluten-free bun recipe is incredibly simple and easy to follow!
Step 1: Mix Dry Ingredients
- In a bowl, combine the gluten-free flour, baking soda, and cheddar cheese.
Step 2: Add Yogurt
- Add the thick Greek yogurt to the dry mixture and stir until a sticky dough forms. Your bun dough is now ready for shaping!
Step 3: Shape the Buns
- Shaping Method: I recommend using a large cookie scoop to shape the buns, but a large spoon or ice cream scoop works well too. This method keeps your hands clean and mess-free.
- Baking Sheet: Spoon the dough onto a baking sheet in even mounds. If desired, sprinkle the tops with sesame seeds for an extra touch. I love using sesame seeds on rolls, bread, or buns for their flavor. Poppy seeds are another great option!
If you are looking for similar recipes, you may enjoy Gluten-Free Parker House Rolls and Easy Gluten-Free Butter Rolls.
Baking Instructions for Gluten-Free Cheese Buns
The baking time is approximately 35 minutes. Start by preheating your oven to 400°F, then reduce the temperature partway through to ensure the buns bake evenly.
This recipe is straightforward, making it perfect for anyone, even if you’re not an avid baker. If you’re new to baking, these gluten-free cheese buns are one of the easiest recipes on my blog and an excellent way to kickstart your gluten-free baking journey. Enjoy!
Let’s Connect!
Meet Kristina. Passionate about creating delicious, innovative gluten free recipes, and author of two gluten free cookbooks, “Entertaining The Gluten Free Way” and “Small Bites The Gluten Free Way”.
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Many thanks!
Kristina x
Ingredients
Instructions
- 1.
Preheat oven to 400 F and line a baking sheet with parchment paper
- 2.
In a small bowl whisk flour with baking soda and salt. Add cheese and stir to combine
- 3.
Add yogurt and mix to form a dough. The dough will be very sticky
- 4.
Using an ice cream scoop or a large spoon, scoop out 6 balls and place on the prepared baking sheet, about 1 1/2-inches apart. Sprinkle with sesame seeds if you wish
- 5.
Bake for 15 minutes, then reduce the oven temperature to 375 F and continue baking for 20 more minutes
- 6.
Remove from the oven and cool on the baking sheet
- 7.
Note: this recipe makes 6 small buns or 4 large ones. If you choose to make the large buns bake them for 10 minutes longer or until golden brown
Nutrition Info
Nutritional Details (Per Serving: 1/6 of the Recipe) | Calories: 255 | Total Fat: 16g | Sodium: 400mg | Total Carbohydrates: 15g | Protein: 15g | Note: This calculation is approximate and can vary based on specific brands and variations in ingredient quantities.
Leave a Comment
Fanny
omg the recipe is so easy, LOVE the buns!!!!
Rachel S
LOVE THIS RECIPE!! So simple and the texture is awesome. Thank you so much for your amazing recipes.
Kristina
Star, I used that particular flour blend, however, you can try and use my simple GF flour blend. Be sure to use the same quantity as per recipe.2 cups (290 g) white rice flour 1 cup (115 g) tapioca starch 1 cup (120 g) potato starch 1 tsp. Xanthan gum
Star
What flours and amounts should I use for the flour ( I don’t buy already made mixes)
Sandra. R.
I followed the recipe exactly and the cheese buns were just right. I made them smaller and added a pinch of thyme. They are great for breakfast with sausages and eggs :-) Easy recipe, thank you Kristina LOVE your recipes!
Kristina
Sharon, I have not tried this recipe with dairy-free ingredients. Sorry, I don’t know if this simple cheese bun will work using them.
Sharon
Can you use non-dairy yogurt? Also, I would have to substitute Manchego for the cheddar since I cannot do dairy.
Kristina
By changing up the ingredients the texture would not be the same, sorry Anne.
Anne Clemmer
Mine were bit chewy; & burnt on top. I didn't have yogurt, used DF cream cheese & a little DF sour cream.
Kristina
Mary, the baking flour has less protein, this keeps the cheese buns softer
Mary Wahl
Comment--what is the difference in the flour? That is in the all purpose and baking flours? Also just wanted to say I'm scrolling through the pages of all your recipes, and forgot what I was looking for in the first place! There a lot I want to try!
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