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Your Ultimate Guide to Healthy Gluten Free Recipes

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Country Split Pea Soup Recipe

This lip-smacking hearty split pea soup will warm your soul every time. This is a vegetarian gluten free split pea soup that commands a lot of flavour. The peas are slowly simmered with vegetables and spices creating that perfect texture and flavour. Split peas are high in fiber, protein, magnesium and iron making them a healthy addition to your diet.

This healthy soup is budget friendly, hearty and will keep up to 5 days when refrigerated. Serve with gluten free crackers or gluten free bread. Enjoy!

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Recipe Rating

  • (5 /5)
  • (4 Rating)

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Instructions

  • 1. Soak peas overnight in 3 cups of water, then drain and rinse
  • 2. Sauté onion and celery in olive oil for 5 minutes, and then add garlic, paprika, thyme and cook for 30 seconds
  • 3. Add the balance of ingredients including the peas except for apple cider and bacon/ham and simmer on low heat for 1 hour or until peas are cooked. If the soup gets too thick, add a some more water
  • 4. Just before the soup is finished cooking add apple cider and bacon/ham and cook for 5 more minutes.
  • 5. Serve in shallow bowls and garnish with fresh thyme or parsley