One Skillet Gluten-Free Pesto Chicken and Orzo

Published on Feb 16, 2025

  by   Kristina Stosek

1 reviews

Prep Time: 10 minutes Cook Time: 30 minutes Serves: 6
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This creamy One Skillet Gluten-Free Pesto Chicken and Orzo bake is the perfect solution for busy weeknights when you’re craving a hearty Italian meal but don’t have time in the kitchen. With tender chicken strips, a rich and creamy pesto sauce, vibrant kale, and melted cheese, all baked together with orzo, this comforting dish is as easy to make as it devours. No need to spend hours in the kitchen—just pop it in and let the oven work its magic. (Dairy-free option included)

gluten-free pesto chicken and orzo in a skillet

One-Skillet, Easy Gluten-Free Pesto Chicken and Orzo—A Must for Busy Weeknights

This Tuscan-style one-skillet dinner recipe combines everything you crave in a meal—savory, creamy, and comforting—while still being gluten-free and quick and easy to make. The juicy, well seasoned chicken ensures every bite is flavorful, while the kale adds a burst of color and nutrition. The basil pesto brings a delicious herbaceous flavor that ties everything together.

Baked to perfection with gooey mozzarella and golden, crispy edges, this dish is an instant favorite. Plus, the gluten-free orzo adds that satisfying pasta texture we all love, soaking up all the flavors from the creamy pesto sauce. And you won’t have to spend hours in the kitchen cooking delicious gluten-free Italian meal.

showing top of pesto chicken and orzo bake with golden melted cheese

 

Gluten-Free Pesto Chicken and Orzo: Easy Variations for Every Taste and Diet

Dairy-Free Option: Swap the heavy cream for coconut milk or a dairy-free cream alternative, and use dairy-free cheese.

  • Violife Just Like Mature Cheddar – This is a popular option with a rich flavor and great melting qualities. It’s made from coconut oil, potato starch, and various other plant-based ingredients. Violife products are usually made without gluten, but again, it’s best to verify the label.

  • Daiya Cutting Board Collection – Known for its smooth melt, certified gluten-free, Daiya’s cutting board range offers different varieties like mozzarella and cheddar. The mozzarella, in particular, is great for pizza or melted dishes.

  • Pesto – Traditional pesto does contain dairy, specifically Parmesan cheese, which gives it its signature flavor. However, there are many dairy-free pesto recipes available that substitute the Parmesan with alternatives like nutritional yeast, vegan Parmesan, or even cashews. Or you can purchase vegan pesto.

Greens Substitute: Not a fan of kale? Try collard greens, spinach, or arugula for a fresh alternative.

Add Extra Veggies: For more veggies, toss in mushrooms, bell peppers, or zucchini along with the onions and garlic.

Garlic Substitute: If you don’t love garlic, shallots make a great alternative.

Herb Variations: Fresh basil or oregano can change the flavor.

Gluten-Free Orzo Replacements:

  • Small Shells (Conchigliette): A great substitute with a similar bite and texture to orzo.
  • Ditalini: These small, tube-shaped pasta pieces work well as a substitute for orzo.
  • Macaroni: While slightly larger and more tubular than orzo, macaroni can work. It may change the texture slightly, but it will still soak up the sauce and flavors, making it a good option if you’re looking for a more familiar pasta.

chicken and kale cooking in a skillet with creamy person sauce

5 Tips for Perfecting Gluten-Free Pesto Chicken Orzo Bake:

  1. Use an oven-safe skillet: Since this recipe involves stovetop cooking and oven baking, use a large, oven-safe skillet to save time and cleanup. Cast iron or a heavy-duty non-stick skillet works best.
  2. Don’t overcook the chicken: Since the chicken will cook further in the oven, be careful not to overcook it on the stovetop. Sear it just until golden on both sides—around 3-5 minutes per side—so it stays juicy and tender.
  3. Check the orzo’s texture: Gluten-free orzo can vary in how it absorbs liquid, so keep an eye on the dish while cooking. If the orzo needs a little more liquid, you can add a splash of cream during the baking process. Keep in mind it will continue cooking in the oven.
  4. Let it rest: After the dish comes out of the oven, allow it to rest for 10 minutes before serving. This helps the sauce thicken and makes it thick and creamy.
  5. Experiment with cheese: While mozzarella is a classic choice, a mix of other cheeses like provolone, smoked gouda, or sharp cheddar adds a unique twist to the dish. Adding a cheese blend can add to the richness and flavor.

a serving of gluten-free pesto chicken and orzo pasta on a plate

Serving and Storing: Gluten-Free Pesto Chicken and Orzo Bake

Serving:

This creamy orzo bake makes a satisfying main dish, but you can pair it with a beet salad or cucumber salad, or our popular roasted fennel  for a well-rounded meal. A fresh, tangy salad with a lemon vinaigrette adds freshness. You can also serve it with Tear and Share Gluten Free Garlic Bread to soak up the creamy sauce, making this meal even more indulgent.

Storing:

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in the microwave or reheat it in a skillet over low heat, adding a splash of broth or cream to keep the sauce creamy and prevent it from drying out. This dish keeps well making it perfect for meal prep or a make-ahead dinner!

baked pesto chicken orzo in a skillet

 

Final Thoughts:

This creamy One-Skillet Gluten-Free Pesto Chicken and Orzo bake is the perfect blend of comfort, flavor, and convenience—ideal for any night of the week. With just a few simple ingredients and only 30 minutes of cooking time, you can create a rich, hearty Italian meal for the whole family. Plus, its versatility allows you to tweak it to fit your tastes or dietary needs, making it a guaranteed winner at the dinner table.

Craving some delicious gluten-free Italian comfort food? From creamy pasta dishes to cheesy pizzas, to desserts, you can enjoy the flavors of Italy without compromising on your dietary needs.

Nutrition Info

  • Estimated Nutritional Value per Serving | Calories: 450-500 | Protein: 40-45g | Fat: 30-35g | Carbohydrates: 20-25g | Fiber: 3-4g | Sugars: 2-3g | Sodium: 700-900mg | These are rough estimates and can vary depending on specific ingredients used (e.g., cheese, pesto, etc.), as well as the exact portion sizes.

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