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Light and flavorful gluten free spinach balls are a classic appetizer. Packed with the goodness of spinach, Parmesan cheese, and aromatic herbs, these gluten-free spinach balls are a flavorful treat and a nutritious addition to your menu.
Ingredients That Shine:
The leading ingredient in this recipe is nutritious spinach, bringing its vibrant green color and healthiness to your meal. Paired with cheese, herbs, eggs, green onions, garlic and gluten free breadcrumbs, these spinach balls are a good choice for someone with gluten sensitivities or seeking a vegetarian alternative.
Gluten Free Spinach Balls with a Flavorful Blend:
Combining the earthy richness of spinach with the savory Parmesan cheese, garlic, green onions, oregano and basil make these balls a delicious mix of herbal and cheesy goodness.
Simple Preparation, Impressive Results
One of the things I love about this recipe is its simplicity. With easy-to-find ingredients and easy preparation, you can whip up these spinach balls in no time. Simply mix the ingredients, shape into balls and bake.
Asian Twist
You can add an Asian flavor to these spinach balls by adding 2 tablespoons of sesame seeds and substituting the oregano and basil with 2 teaspoons of freshly minced or grated ginger. You can also add 1 teaspoon of sesame oil.
Alternatively, use them to complement pasta dishes and salads, such as this Roasted Butternut Squash Salad or even as a savory addition to breakfast or brunch.
Health-Conscious Appetizer
Beyond their deliciousness, these spinach balls offer a health-conscious indulgence. Spinach is rich in vitamins A and K, iron, and fiber, making these appetizers a guilt-free option for those seeking a balance between flavor and nutrition.
An easy appetizer for a gluten free diet
In conclusion, these gluten-free spinach balls are simple, flavorfull, and health-conscious choice. Whether following dietary restrictions or looking for a vegetarian option, these savory balls are a must-try recipe.
Let’s connect
Meet Kristina. Passionate about creating delicious, innovative gluten free recipes, and author of two gluten free cookbooks, “Entertaining The Gluten Free Way” and “Small Bites The Gluten Free Way”.
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Kristina x
Gluten Free Spinach Balls: A Healthy Twist on a Classic Appetizer
Preheat your oven to 350°F. Grease a baking sheet with olive oil or cooking spray or line with parchment paper
2.
In a large bowl, combine the well-drained spinach, gluten-free breadcrumbs, grated Parmesan cheese, chopped green onions, melted butter, beaten eggs, minced garlic, oregano, basil, salt, and pepper. Mix until all ingredients are well combined.
3.
Using your hands or a cookie scoop, shape the mixture into small balls, about 1 to 1.5 inches in diameter, and place them on the prepared baking sheet. If the mixture is too sticky, place it in the fridge for 30 minutes before shaping the balls
4.
Bake for 20-25 minutes or until the spinach balls are golden brown and firm to the touch.
5.
Remove from the oven and let them cool slightly before serving, with or without your favorite dip
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