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Gluten Free Blueberry Walnut Squares

Published: September 21, 2014 | By: Kristina Stosek
Prep Time Prep Time 15 Minutes
Difficulty Difficulty Easy
Cook Time Cook Time 30 Minutes
Serves Serves 8
Gluten Free Blueberry Walnut Squares
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Average Rating: 4.5 | Rated By: 3 users

Here is an easy gluten-free blueberry walnut square recipe! This healthy snack or dessert is made up with layers of walnut crumble, custard-like filling and fresh blueberries. The beauty of this recipe it is also grain-free. For me, this blueberry walnut square is a nice way to start a day. Oh, I forgot to tell you the kids love it!

 

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Ingredients

  • ½ cup pitted dates
  • 2 cups raw walnuts
  • ¼ cup coconut oil
  • 1 cup coconut flour + 4 Tbsp. for filling
  • ¼ tsp. sea salt
  • 1 Tbsp. agave nectar + 1/3 cup for filling
  • 2 large eggs, at room temperature
  • 1 cup light or full fat sour cream (I use light, but full fat gives it a creamier flavour)
  • 2 ½ cups fresh organic blueberries

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    Instructions

  • Preheat oven to 325 F and line an 8x8-inch baking pan or equivalent with parchment paper
  • For the crust ~ add dates and walnuts into a food processor and blend until crumbly, then add coconut oil, 1 cup coconut flour, ¼ teaspoon sea salt and 1 tablespoon of agave. Blend until it becomes sticky thick dough.
  • Set ¼ of the crust mixture aside. Using a fork or spatula, press the remainder into your baking pan.
  • For the filling; beat eggs until frosty. Add 1/3-cup agave, sour cream and 4 tablespoons of coconut flour. Mix until it becomes thick consistency. Pour filling over the crust and evenly cover with blueberries. Sprinkle balance of crust mixture over top.
  • Bake for 30 minutes. Cool before serving.


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