The Healing Power of Organic Bone Broth


One of the most nutritious and healing foods is an organic bone broth.


Simmering bones in excess of 24 hours will produce a broth high in protein, collagen, glycine and minerals including magnesium, calcium, chondroitin sulfate, glucosamine, silicon, phosphorus and many traces of other minerals that your body can readily absorb.


Using organic bones is important because you want to avoid any unwanted additives such as growth promoters and antibiotics in your broth that could be potentially harmful.




beef bone broth







Collagen – makes your skin, hair and nails look radiant


Calcium, magnesium and phosphorus – are excellent building blocks for your bones


Chondroitin sulphate – is used for osteoarthritis and is believed to help the body maintain fluid and flexibility in the joints


Glycine – helps the bodies detoxification process and fights inflammation


Glucosamine – protects your joints


Silicon – is a vital trace mineral required by the body for strong and flexible joints, glowing skin and stronger bones.


Bone marrow from bones – can help strengthen your immune system


Gelatin – Bone broth is rich in gelatin that supports digestive health


Protein – Bone broth contains protein that will keep you full for hours without the added calories thus promoting weight loss


Healthier than supplements – slow cooking preserves the nutrients better than high heat extraction used to make supplements



beef bone broth



for recipe click here  >>>>