Fish & Seafood

When it comes to fish and seafood always buy fresh, wild, local and in season. Including it in your diet at least once a week is important because of the many health benefits fresh wild fish has. We will be adding more recipes for you to enjoy.

Best Gluten-Free Tuna Melt

Tuna melts are popular because they make a hearty lunch high in protein, omega 3 fatty acids, B vitamins... Read More

Prep Time icon Prep Time 15 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 1 Minutes
Serves icon Serves 4

Marinated Salmon Steaks ~ Naturally Gluten-Free

Marinating salmon in a mixture of tamari sauce, pure maple syrup and black pepper is simplicity itself, and the... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 10 Minutes
Serves icon Serves 4

Super Easy Salmon Salad

This super easy wild salmon salad is hearty yet light without the mayo, salmon is packed with omega-3s and... Read More

Poached Wild Salmon

This is an easy way to cook salmon to perfection every time. The tender salmon is juicy and deliciously flavoured... Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Serves icon Serves 4

Parmesan Crusted Halibut

The tender halibut is deliciously coated with crispy Parmesan crust     Read More

Prep Time icon Prep Time 10 Minutes
Difficulty icon Difficulty Easy
Cook Time icon Cook Time 15 Minutes
Serves icon Serves 4