Gluten Free Baked Chicken Parmigiano

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Average Rating: 4.5 | Rated By: 2 users

Feel like Italian food tonight? Try this easy to make baked chicken Parmigiano recipe, the entire family will love it! Traditional chicken Parmigiano is usually deep-fried, but in this recipe, the chicken is baked making it lower in fat. Serve with a light salad, gluten free pasta or mashed yam potatoes

 

 

 

 

Ingredients

  • 1 cup plain Greek yogurt
  • 1 garlic clove, minced
  • 1 tbsp. dried oregano leaves
  • Himalayan pink salt and black pepper to taste
  • 1 whole skinless, boneless chicken breast, cut to 4 x ½ inch pieces
  • 1 cup grated parmesan cheese
  • For the Topping ~ 1 organic tomato, thinly sliced to 8 pieces • 2 tbsp. of fresh organic basil leaves, finely chopped • 8 thin slices of bocconcini
  • Instructions

  • Preheat oven to 400 F
  • Whisk together yogurt, garlic, oregano, salt and pepper and pour yogurt sauce over chicken. Marinate for 2 hours in the refrigerator
  • Remove most of the sauce and coat the chicken with Parmesan cheese, place chicken on a baking sheet lined with foil and bake for 15 minutes
  • Add sliced tomato, fresh basil and bocconcini on top of the chicken, return back in the oven and bake until cheese melts about 5 minutes or less. Use two slices of tomato and bocconcini for each chicken breast.


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