Tuscan White Bean Soup with Meatballs
Published on Sep 19, 2017
by Kristina Stosek4 reviews
When it comes to comfort food, Italian soups have a special place in the hearts of food lovers around the world. Gluten Free Tuscan White Bean Soup with Meatballs is a true gem among the various mouthwatering soup options.
This gluten-free, hearty soup combines the richness of Italian flavors with the wholesome goodness of white beans, making it a tasty, robust, and nutritious choice for any occasion.
Embracing the Italian Tradition: Tuscan Soup
Originating from the picturesque region of Tuscany in central Italy, Tuscan soup has become a beloved dish known for its rustic simplicity and heartwarming taste.
The recipe reflects the traditional Italian approach to cooking, where fresh, quality ingredients are combined to create soul-satisfying dishes.
Gluten-Free Perfection For those with gluten sensitivities or celiac disease, finding delicious and safe options can be challenging. However, Tuscan White Bean Soup with Meatballs comes to the rescue, as it is entirely gluten-free.
The absence of gluten does not diminish the flavor or quality of this gluten free Italian soup, making it a welcome addition to the diets of those with gluten restrictions.
The Wholesome Goodness of White Beans
At the heart of this Tuscan soup lies the creamy goodness of white beans. These nutritious legumes provide a smooth and velvety texture to the soup and are also packed with health benefits.
White beans are an excellent source of protein, fiber, and essential nutrients, making them a wholesome addition to any meal. They are known to promote digestive health, stabilize blood sugar levels, and even aid in weight management.
Gluten Free Meatballs: A Hearty Addition
The marriage of Tuscan White Bean Soup with succulent meatballs elevates this dish to a whole new level of satisfaction. The meatballs, usually made from ground meat, herbs, and spices, infuse the soup with an extra layer of flavor and substance.
Their tender texture and savory taste perfectly complement the creaminess of the white bean broth, making every spoonful wanting for more.
A Nutritious Feast for All
Apart from its scrumptious taste, Tuscan White Bean Soup with Meatballs offers many health benefits. This nutritious Italian delight is low in fat and rich in essential nutrients, making it an ideal choice for those seeking a wholesome yet satisfying meal.
Combining protein from the meatballs and fiber from the white beans ensures a well-balanced dish that keeps you feeling full and nourished.
Preparing Your Own Tuscan White Bean Soup with Meatballs
The recipe is quite simple, and the ingredients are readily available in most grocery stores. Remember to use gluten-free spices and check the labels of all other ingredients to maintain this a gluten free soup.
Tuscan White Bean Soup with Meatballs Highlights.
Tuscan White Bean Soup with Meatballs is a shining example of the rich and flavorful Italian culinary tradition. This gluten-free soup, with its wholesome white beans and succulent meatballs, offers a feast for the taste buds and a nutritional boost.
So why not treat yourself and your family to this heartwarming Italian delight? Indulge in the warmth and comfort of Tuscan soup, and savor the goodness of a dish that brings the essence of Tuscany to your table. Buon appetito!
When serving this soup In Italy, they often add freshly grated Parmesan cheese, adding creaminess and cheesy flavor. But this soup is only complete with a crusty baguette. Check out this easy-to-make Gluten-Free French Crusty Baguette recipe, or our popular Gluten-Free Italian Parmesan Bread recipe.
Nothing is more satisfying than finishing a busy day with a comforting Tuscan white bean soup.
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Many thanks!
Kristina xx
Ingredients
Instructions
- 1.
In a medium-size bowl combine ground beef, rosemary, garlic powder, thyme and ½ teaspoon salt. Using your hands roll the beef mixture into small meatballs. (about the size of walnuts)
- 2.
Using a large soup pot, saute onions in olive oil for about 3 minutes until translucent
- 3.
Increase the heat to medium-high and add meatballs. Brown the meatballs on all sides, about 5 minutes. Add garlic, paprika, marjoram, bay leaf and stir to combine
- 4.
Add remaining ingredients. Cover and simmer for 30 minutes
- 5.
To serve, ladle hot soup into bowls and top with fresh parsley and Parmesan cheese
Leave a Comment
Kristina
that sounds delicious Rebecca, thank you
Rebecca
This was great! I had some squash so I substituted 1/2 an acorn squash for the carrots but otherwise stuck to the recipe. Thanks!
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