Roasted Butternut Squash Salad with Orange Vinaigrette

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Published Oct 20, 2021 ∙ Kristina Stosek

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This roasted butternut squash salad combines tender, caramelized squash with crisp apples, juicy grapes, creamy feta, and toasted walnuts. A fresh orange vinaigrette ties everything together with vibrant citrus flavor and just the right balance of sweet and tangy.

Roasted Butternut Squash Salad with greens, apples and Orange Vinaigrette

 

With its combination of sweet, savory, creamy, and crunchy textures, this butternut squash salad is satisfying enough for a light meal and makes a beautiful side dish for fall and winter dinners.

Why You’ll Love This Roasted Butternut Squash Salad

  • A great balance of flavors: Sweet roasted squash and fruit are balanced by salty feta and a zesty citrus dressing.
  • A delicious mix of textures: Tender roasted squash, crisp apples, juicy grapes, creamy feta, and crunchy toasted walnuts come together in every serving.
  • The orange vinaigrette makes it special: Fresh orange juice gives the dressing a fresh, fruity flavor without overpowering the salad.
  • Easy to make ahead: The squash and vinaigrette can be prepared in advance.
  • Naturally gluten-free and vegetarian: A simple salad that works well for different dietary needs.

butternut squash salad in a small bowl

Key Ingredients and Swaps

Butternut squash: Roasting brings out its natural sweetness and gives it tender, caramelized edges. Cut the cubes fairly evenly so they roast at the same rate. You can also use sweet potato.

Apple: Choose a crisp apple with a good balance of sweetness and acidity. Tossing the slices with lemon juice helps prevent browning.

Grapes: Red or green grapes work well. Halve them so they are easier to eat and distribute throughout the salad.

Salad greens: Spinach, arugula, kale, chard or romaine can be used. A combination of greens also works well.

Feta: The creamy, salty feta provides an important contrast to the sweetness of the squash and fruit. Goat cheese would also be a good alternative.

Walnuts: Toasting the walnuts brings out their flavor and gives the salad more crunch. Pecans can be substituted.

Maple syrup: Used in both the roasted squash and vinaigrette to add a touch of sweetness. Pure maple syrup works best, but you can also use honey or date syrup.

Orange juice: Freshly squeezed orange juice gives the vinaigrette its citrus flavor.

Gluten-Free Reminder: Make sure all packaged ingredients you use are labeled gluten-free or verified by the manufacturer.

More Butternut Squash Recipes

If you enjoy butternut squash, try my two favorite dishes.  Thai Red Curry With Chickpeas and Butternut Squash for a flavorful vegan dinner, or my Vegan Lentil Butternut Squash Soup for a hearty, satisfying meal.

Tips for the Best Butternut Squash Salad

Don’t overcrowd the baking sheet. Give the squash pieces enough space so they roast rather than steam.

Let the squash cool slightly before assembling. Very hot squash can wilt delicate greens and make the salad less crisp.

Toast the walnuts. This small step makes a noticeable difference in both flavor and texture.

Orange vinaigrette: The orange vinaigrette is what brings all the flavors together. It is light, citrusy and slightly sweet, with enough acidity to balance the roasted squash, apples and grapes. For the best flavor, use freshly squeezed orange juice. 

Dress just before serving. This keeps the greens and apples fresh and crisp.

Roasted Butternut Squash Salad with greens and Orange Vinaigrette on a platter

Serving Ideas

This salad works particularly well as a light vegetarian lunch or as a side dish with roasted chicken, turkey, pork or salmon.

For a more substantial meal, add cooked quinoa, chickpeas or your favorite gluten-free grain.

It is also a beautiful addition to a holiday or fall dinner table, especially when you want a salad that feels more substantial than a simple bowl of greens.

Storing and Make-Ahead Tips

For the best texture, store the ingredients separately. The roasted butternut squash can be refrigerated in an airtight container for up to 4 days. The orange vinaigrette can also be refrigerated for several days, whisk or shake well before using.

Keep the greens, apples, grapes, feta and walnuts refrigerated separately and assemble just before serving. If preparing the salad ahead, wait to add the dressing and walnuts until shortly before serving.

Frequently Asked Questions

Can I serve this salad warm?

Yes. The roasted squash can be added while still warm, although allowing it to cool slightly helps keep the salad greens crisp.

What can I add to make this salad more filling?

For a more substantial meal, add cooked quinoa, chickpeas, or sliced grilled chicken. These additions work well with the roasted squash and orange vinaigrette without changing the character of the salad.

If you are looking for butternut squash recipes, check out my complete list of wholesome butternut squash savoury dishes.

Hi, I’m Kristina — I’ve been developing and testing gluten-free recipes in my own kitchen since 2012, with help from my very honest family.

Did you make this recipe? Leave a ⭐⭐⭐⭐⭐ rating and a quick review below,  it helps other gluten-free cooks find recipes they can trust. For more, join me on Pinterest, Facebook, and Instagram.

Nutrition Info

  • Nutrition per serving: Calories 360, Protein 7g, Carbohydrates 43g, Fat 20g, Saturated Fat 4g, Cholesterol 13mg, Sodium 350mg, Fiber 8g, Sugar 25g. Note: Nutrition information is automatically calculated and is an estimate. Values may vary depending on the ingredients, brands, and serving size.

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