Miso Noodle Soup with Meatballs – Gluten Free
- Prep Time:
- 10 min
- Cooking Time:
- 15 min
- Serves:
- 4
Ingredients
10 oz. lean ground pork or chicken
2 tsp. Minced or grated ginger
2 tsp. Honey or sweetener of choice
1 Tbsp. GF sesame seeds, plus some for topping
1 tsp. gluten-free sambal oelek (ground fresh chili paste)
1 Tbsp. Toasted sesame oil
1/2 cup diagonally sliced green onions, divided
2 garlic cloves, grated or minced
1 medium carrot, julienned or shredded
4 cups GF chicken stock
1/3 cup gluten-free white miso paste
1 Tbsp. GF tamari sauce
4 oz. GF dry soba noodles (buckwheat) or GF ramen noodles
2 cups chopped baby spinach
1/2 tsp. Sea salt
Optional toppings: sesame seeds, sliced green onions, menma (fermented bamboo shoots), bean sprouts
Instructions
- Combine pork/chicken, ginger, 2 tablespoons of sliced green onions, 1 tablespoon of sesame seeds, honey, sambal oelek and 1/2 teaspoon salt. Shape mixture into 16 meatballs. Set aside
- Heat sesame oil in a large saucepan over medium heat. Add remaining green onions, garlic, and carrots. Sauté for 2 minutes
- Add stock, bring to a simmer and add the meatballs—Cook for 10 minutes. Whisk miso paste with 1 cup of hot water and tamari sauce and stir it into the soup. Cook one more minute
- Meanwhile, prepare the noodles per package directions. Careful not to overcook the noodles. Soba noodles cook quickly.
- Divide warm noodles into four soup bowls, add spinach to each bowl, and pour hot soup with meatballs over the top. Sprinkle with sesame seeds and top with desired toppings



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