Louisiana Chicken Gumbo (Gluten-Free)
- Prep Time:
- 15 min
- Cooking Time:
- 20 min
- Serves:
- 4 - 6
Ingredients
1/3 cup extra virgin olive oil or butter
1/3 cup sweet sorghum flour, divided
1 (about 8 oz.) chicken breast, sliced into bite-size pieces
1 large yellow onion, chopped
1 rib of celery, diced
1 large green bell pepper, seeded and chopped
4 cloves of garlic, smashed
28 oz. can of whole or diced tomatoes
1 3/4 cups GF home made chicken broth or store bought
1 (about 6 oz.) GF chorizo sausage, thinly sliced
2 tsp. GF paprika
1 tsp. GF dried oregano
1 tsp. GF ground cumin
1 tsp. GF dried thyme
1/2 tsp. GF ground black pepper
1 tsp. Himalayan salt or to taste
1 - 2 dried red chili peppers or to taste
2 tsp. GF chipotle tabasco sauce (optional)
Instructions
- Heat olive oil over medium-high heat. Toss chicken in one tablespoon of sorghum flour and brown in the oil. About two minutes. Remove the chicken
- Add remaining flour and continue stirring, forming a roux. About two minutes over medium-low heat. Add onions, celery, bell pepper and garlic and cook them until they have slightly softened, stirring frequently. About five minutes
- Add remaining ingredients and simmer for 10 minutes or until the sausage has softened. Enjoy!


Comments
Parrish
What a great recipe! I made this with the exception of using GF flour and a rotisserie chicken. What a nice blend of spices/herbs and ingredients. I did use a whole bell pepper, 3 stalks celery and 4 big plum tomatoes. Definitely a "make again"! Thank you!