Back to Casual Meals

Gluten-Free Southern Fried Chicken

Published: April 21, 2016 | By: Kristina Stosek
Prep Time Prep Time 15 Minutes
Difficulty Difficulty Easy
Cook Time Cook Time 35 Minutes
Serves Serves 8 pieces
Gluten-Free Southern Fried Chicken
star rating icon star rating icon star rating icon star rating icon star rating icon
Average Rating: 4.5 | Rated By: 10 users

Crispy Gluten-free Southern Fried Chicken. Many of us love fried chicken, especially when it is coated in a tasty, crispy coating? In this southern recipe, the chicken is coated in a light egg-free buttermilk batter seasoned with spices. I have also added flaxseed to the batter, which gives the chicken that crispy coating. To keep this chicken recipe on the healthier side, the chicken is first flash-fried and then baked, allowing for most of the oil to drain. My favourites to serve with chicken is Upside-Down Mac & Cheese Pie With Bacon or Vegan German Potato Salad

Your family will never know that this tasty, crispy fried chicken is gluten-free. For delicious chicken recipes click here->

 

Printer Friendly

Ingredients

  • 8 pieces of skinless chicken (thighs, drumstick or chicken breast strips)
  • 3 Tbsp. gluten-free ground flax seed
  • ½ cup water
  • 1 ½ cups buttermilk
  • 1 ½ tsp. GF baking powder (preferably aluminum-free)
  • 1 tsp. GF baking soda
  • 3 cups all-purpose gluten-free flour blend
  • 1 tsp. GF garlic powder
  • 1 tsp. GF paprika
  • 1 tsp. GF ground black pepper
  • 1 tsp. GF dried oregano
  • 1 tsp. sea salt
  • 2 cups coconut oil or grape seed oil

    • Instructions

  • Mix flax seed and water in a small bowl and set aside for 30 minutes
  • In a medium size bowl whisk together flax mixture, buttermilk, baking powder and baking soda until smooth
  • In separate bowl combine flour, garlic powder, paprika, black pepper, oregano and salt
  • Dip chicken into buttermilk batter, drip off excess batter and roll in the flour mixture and repeat it one more time. Place on a tray until you are ready to cook the chicken
  • Preheat the oven to 375 F and line a baking tray with parchment paper
  • Using a non-stick frying pan preheat the oil to medium heat, add chicken and cook 3 minutes per side. The coating of the chicken should be golden. Once this is done carefully transfer the chicken to a prepared baking tray and bake for 15 – 20 minutes, depending on the size of the chicken pieces. The internal temperature of the chicken should be 165 F


    • Leave a Comment

    No comments yet.

    Add a Rating

    Similar Recipes

    Gluten Free Baked Chicken Parmigiano

    Gluten Free Baked Chicken Parmigiano

    Feel like Italian food tonight? Try this easy to make baked gluten free chicken Parmigiano recipe. The traditional Italian dish is normally deep fried, but in this recipe, the chicken Parmigiano is baked.  Making this recipe simpler and with less fat. Serve with a light salad, gluten free pasta or mashed yam potatoes     […] Read More

    Prep Time icon Prep Time 20 Minutes
    Difficulty icon Difficulty Moderate
    Cook Time icon Cook Time 20 Minutes
    Serves icon Serves 4
    Gluten Free Chicken Cordon Bleu Casserole

    Gluten Free Chicken Cordon Bleu Casserole

    This gluten free chicken cordon bleu casserole is based on the original chicken cordon bleu recipe. The difference is, no frying and without the extra work. This gluten free dinner casserole is delicious and should appeal to the novice as well as the seasoned lover of French food. This easy to make casserole is always […] Read More

    Prep Time icon Prep Time 10 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 50 Minutes
    Serves icon Serves 4
    Gluten-Free Chicken Piccata Recipe

    Gluten-Free Chicken Piccata Recipe

    Traditionally classic Italian chicken piccata dish is cooked with capers. Adding green peppercorns gives this tasty chicken dinner a refreshing flavour. This chicken recipe is diet friendly and gluten free. A chicken piccata dish is simple and light with complex flavour.  Serve with zucchini spaghetti or gluten free pasta Read More

    Prep Time icon Prep Time 15 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 20 Minutes
    Serves icon Serves 4
    © Copyright 2020 Only Gluten Free Recipes. All Rights Reserved. Privacy Policy, Disclosure. Designed & Developed by GuaranteedSEO.