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This hot baked spinach ricotta dip is a fresh take on the classic party favorite. Made with fresh spinach, creamy ricotta, fresh lemon juice, green onions, and garlic, it has all the rich flavor and bubbling, warm comfort you want in a hot dip, without the heavy mayonnaise, cream or gluten.
It is very easy to prep and always a crowd-pleaser. In fact, it’s so good you might just find yourself eating it straight from the dish with a spoon!
Why Ricotta is the Secret to the Best Hot Dip
Most traditional hot dips rely on a heavy base of sour cream or mayo. Instead, this recipe uses high-quality ricotta cheese instead. When baked, ricotta becomes a light, creamy texture that brings out the flavors of garlic, green onions and herbs.
The Quality Rule: Because ricotta is the star ingredient, quality matters. Look for a smooth, whole-milk ricotta.
Fresh Spinach vs. Frozen Spinach
I use a full bunch of fresh spinach for this recipe, and it takes only about five minutes to get it ready.
While it is tempting to reach for a box of frozen spinach, using fresh spinach makes all the difference in flavor. Frozen spinach often becomes watery and tasteless when thawed. Fresh spinach retains a bright, fresh flavor and holds its texture when wilted and roughly chopped.
The Perfect Make-Ahead Party Appetizer
When you have company coming, the last thing you want to do is spend an hour prepping an appetizer while trying to host. This low-carb hot dip requires only 10 minutes of hands-on time:
Wilt & Chop: Quickly wilt the fresh spinach, squeeze out any excess liquid, and give it a rough chop.
Mix & Layer: Stir the spinach together with the ricotta, green onions, garlic, spices, and a generous handful of Parmesan cheese. Spoon it into an oven-proof serving dish.
Bake & Serve: Pop it into the oven for about 15 minutes until it is hot and bubbling.
Hosting Tip: You can easily mix this dip a day in advance! Cover and store it in the refrigerator. When your guests arrive, just pop it straight into the oven (just add a few extra minutes to the baking time since the dish is starting out cold).
What to Serve with Spinach Ricotta Dip
Serve this dip hot and bubbling straight from the oven. It pairs perfectly with:
If you love hot, low-carb appetizers, be sure to also check out our most popular Hot Gluten-Free Pizza Dip.
Hosting Tip: You can mix this dip a day in advance! Cover and store it in the refrigerator. When your guests arrive, pop it straight into the oven (just add a few extra minutes to the baking time since the dish is starting out cold).
Hi, I’m Kristina I’m a professional gluten-free recipe developer, and every recipe on this site is created and personally tested in my kitchen. If you love this recipe, please leave a ⭐ star rating and a quick review below, it helps other readers find my recipes!
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Using a large non-stick pan, heat olive oil over medium heat. Add spinach and cook briefly until just wilted. About 1 minute. Cool slightly and roughly chop
3.
Using a large bowl, combine ricotta, spinach, lemon juice, green onions, garlic, salt, black pepper, nutmeg and half the Parmesan cheese
4.
Transfer mixture into a baking dish, drizzle with olive oil and sprinkle with remaining Parmesan cheese. Bake for 15 minutes or until bubbly
Nutrition Info
Per serving (1/6 of recipe): 185 calories, 14g fat, 380mg sodium, 5g carbohydrates 1g fiber, 1g sugar, 11g protein | These values are estimates and can vary depending on the specific ingredients.
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Kristina
sounds yummy!
Jen
I bought an unsliced pumpernickel bread...now I know what I'm putting with it. YUM
Ronna Joy Klionsky
That was so easy and delicious!! Thank you for sharing this and so many GF recipes
Rebecca. R
love it, light and flavourful, and yet creamy spinach dip.
Kristina
thank you Celeste!
Celeste
I brought this to a 4th of July party & EVERYONE loved it! It was a huge hit & so easy to make!! I'm adding this to my party dishes!!
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