Back to Casual Meals

Easy One-Pan Breakfast For Six (Gluten-Free)

Published: September 23, 2018 | By: Kristina Stosek
Prep Time Prep Time 10 Minutes
Difficulty Difficulty Easy
Cook Time Cook Time 35 Minutes
Serves Serves 6
Easy One-Pan Breakfast For Six (Gluten-Free)
star rating icon star rating icon star rating icon star rating icon star rating icon
Average Rating: 4 | Rated By: 1 users

I simply love a great breakfast or brunch recipe that needs only one pan. This means easy cooking and minimal clean-up, leaving you time for more important things, like relaxing with your family and a good cup of coffee. In this recipe, I included all the things that a hearty breakfast should have, sausages, eggs, potatoes, beans and cheese, YUM! I love to add some greens or fresh tomatoes to complete this delicious breakfast but feel free to add some gluten-free crusty bread. If you have any leftovers, chop them up and add to a green salad for lunch

Printer Friendly

Ingredients

  • 1/4 cup butter
  • 6 GF breakfast sausages, cut into 1-inch long pieces
  • 2 medium potatoes, cut into 1/2-inch cubes
  • 1 red or yellow bell pepper, cut into small pieces
  • 1 small onion, chopped
  • 1 tsp. GF dried thyme
  • 1 1/2 cups cooked black or kidney beans (398 ml can rinse and drain)
  • 1 cup grated cheddar cheese
  • 8 large eggs
  • 1/2 cup milk
  • Pure sea salt and GF ground black pepper to taste

    • Instructions

  • Preheat oven to 425 F
  • Add butter to a 9 x 13-inch baking pan and place in the oven. Once the butter has melted and started to bubble, about 1 minute, remove the pan from the oven
  • In a large bowl combine sausages, potatoes, bell pepper, onion and thyme. Generously season with salt and pepper. Transfer into the baking pan and coat everything with butter. It is best when the butter is hot when you add the veggies. Roast for 20 minutes, or until the potatoes are tender, stirring halfway through
  • Whisk the eggs with milk and season with salt and pepper. Set aside
  • Once the potatoes are tender, scatter the beans over the top, sprinkle with cheese and pour the egg mixture evenly over top
  • Reduce heat to 350 F and bake for 15 minutes
  • At the end, turn the broiler on and broil for about 1 - 2 minutes until the cheese is golden. Keep a close eye on this because it can burn very quickly.
  • Slice into squares or rectangles and serve hot. Enjoy!


    • Leave a Comment

    No comments yet.

    Add a Rating

    Similar Recipes

    Gluten Free Mini Quiche Muffins

    Gluten Free Mini Quiche Muffins

    Thinking of a healthy breakfast, brunch or just a snack? Try these grain free mini muffins filled with tasty ham, asparagus and cheese. This is a high protein muffin and will keep you energized for hours Read More

    Prep Time icon Prep Time 10 Minutes
    Difficulty icon Difficulty Beginner
    Cook Time icon Cook Time 15 Minutes
    Serves icon Serves 2
    Grain-Free Salsa Muffin Recipe

    Grain-Free Salsa Muffin Recipe

    Thinking of having eggs for breakfast? Try these delicious salsa muffins, they are super easy to make. This is my go-to mini Mexican breakfast recipe.These scrumptious gluten-free muffins have it all, eggs and veggies with melted cheese topping. Making brunch? Serve them up with a light green salad or fresh fruit Read More

    Prep Time icon Prep Time 15 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 25 Minutes
    Serves icon Serves 6
    High Protein Stuffed Breakfast Peppers

    High Protein Stuffed Breakfast Peppers

    This breakfast recipe is a great way to use up leftovers such as chicken, ham, beef or sausages. The dish is super easy to prepare and absolutely scrumptious. Add fresh salsa or a light salad, and the high protein stuffed breakfast peppers make for a delicious brunch. This breakfast recipe is gluten-free and keto friendly. Enjoy! Read More

    Prep Time icon Prep Time 10 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 35 Minutes
    Serves icon Serves 4
    © Copyright 2018 Only Gluten Free Recipes. All Rights Reserved. Privacy Policy. Designed & Developed by GuaranteedSEO