Back to Diet Friendly

Winter Garden Soup – Naturally Gluten Free

Published: November 9, 2014 | By: Kristina Stosek
Prep Time Prep Time 15 Minutes
Difficulty Difficulty Easy
Cook Time Cook Time 10 Minutes
Serves Serves 4
Winter Garden Soup – Naturally Gluten Free
star rating icon star rating icon star rating icon star rating icon star rating icon
Average Rating: 5 | Rated By: 2 users

This light gluten-free vegetarian winter garden soup is full of delicious flavours and healthy nutrients. It takes only a few minutes to prepare, making this an easy last-minute vegetarian soup for lunch or dinner.

Printer Friendly

Ingredients

  • 1 Tbsp. extra virgin olive oil
  • ½ yellow onion, sliced
  • 1 garlic clove, crushed
  • 1 Tbsp. GF dry basil leaves
  • 1 Tbsp. minced ginger
  • 4 cups GF chicken stock (or vegetable stock if making vegetarian)
  • 2 carrots, diced
  • ½ red or orange bell pepper, thinly sliced
  • 1 cup sliced mushrooms
  • 2 cups thinly sliced Napa cabbage
  • 1 Tbsp. fresh lime juice
  • Handful fresh basil leaves, roughly chopped
  • 8 oz. GF rice vermicelli, cooked per package directions (optional)
  • Season with pure sea salt and GF freshly ground black pepper to taste

    • Instructions

  • Saute garlic and onion in olive oil for 2 minutes. Add dry basil and ginger and stir to combine
  • Add chicken stock, carrots, red pepper, mushrooms, Napa cabbage and lime juice bring. Bring to boil and reduce heat to low. Cover and cook for 3 minutes
  • Season with salt and pepper to taste
  • To serve, pour hot soup over noodles or just serve as is with fresh basil


    • Leave a Comment

    No comments yet.

    Add a Rating

    Similar Recipes

    Basil and Lime Chicken Ramen Soup

    Basil and Lime Chicken Ramen Soup

    Vietnamese Pho meets classic chicken soup. This gluten free soup is light and nourishing filled with light veggies and tender chicken. This is the kind of clean, uncomplicated chicken soup you long for in cold winter months. This soup relies on basil and fresh lime juice to bring out the delicious flavour   Read More

    Prep Time icon Prep Time 15 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 15 Minutes
    Serves icon Serves 4
    Curried Zucchini Coconut Soup (gluten-free)

    Curried Zucchini Coconut Soup (gluten-free)

    This gluten-free vegetarian delicious zucchini soup is made with coconut milk and seasoned with curry and lime juice.  Zucchini is low in carbs and calories making this a diet friendly soup recipe. Read More

    Prep Time icon Prep Time 10 Minutes
    Difficulty icon Difficulty Beginner
    Cook Time icon Cook Time 10 Minutes
    Serves icon Serves 4
    Immune Boosting Chickpea and Parsley Soup

    Immune Boosting Chickpea and Parsley Soup

    This is a hearty gluten-free soup recipe to boost your immune system. The combination of chickpeas, parsley and fresh lemon juice create a rich and satisfying soup. These simple ingredients deliver powerful health benefits to your body. Parsley boosts the productivity of one of our liver’s enzymes that detoxes our bodies. This delicate herb has powerful anti-inflammatory […] Read More

    Prep Time icon Prep Time 10 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 90 Minutes
    Serves icon Serves 8
    © Copyright 2019 Only Gluten Free Recipes. All Rights Reserved. Privacy Policy, Disclosure. Designed & Developed by GuaranteedSEO.