Healthy Vegetarian Ukrainian Borscht Recipe
- Prep Time:
- 20 min
- Cooking Time:
- 35 min
- Serves:
- 6
Ingredients
1 Tbsp. extra virgin olive oil
1 large onion, thinly sliced
1 tsp. GF caraway seeds
½ medium size green cabbage, roughly shredded
2 medium carrots, roughly shredded
1 large beet, roughly shredded
2 cups canned or fresh diced tomatoes
1 x (13.5 oz.) can organic garbanzo beans (chickpeas), drain and rinse
4 cups GF vegetable stock + 1 cup water
1 sprig or fresh dill
2 red chili peppers, seeded and chopped (optional)
1 Tbsp. apple cider vinegar
Sea salt to taste
2 garlic cloves, minced
For the topping ~ plain Greek yogurt or sour cream and fresh dill
Instructions
- In a large soup pot, saute onions in olive oil until translucent. Add caraway seeds and stir to combine
- Add balance of ingredients except for garlic and cover. Simmer for 30 minutes. The veggies should be tender but firm to bite
- Remove from the heat and stir in garlic
- To serve, ladle soup into bowls and top with yogurt or sour cream and fresh dill

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