Thai Vegan Bok Choy Rice Bowl

star rating icon star rating icon star rating icon star rating icon star rating icon
Be the first to rate this recipe.

Rice bowls are healthy and easy to prepare. This is a simple gluten-free vegan rice bowl flavoured with coconut milk and Thai spices featuring bok choy. A delicately flavoured cabbage such as bok choy is considered a powerhouse among vegetables. This Chinese leaf vegetable is low in calories and an excellent source of vitamin A, C, calcium, magnesium, potassium and iron.

Ingredients

  • 13.5 oz. can coconut milk
  • 1/2 cup vegetable broth
  • 2 Tbsp. GF Thai green curry paste
  • 1 shallot, chopped
  • 2 tsp. Minced ginger
  • 1 garlic clove, minced
  • 1 tsp. agave nectar
  • 1 red bell pepper, sliced
  • 2 carrots, diced
  • 1 cup sliced mushrooms (button or shitake)
  • 2 tsp. Fresh lime juice
  • Pure sea salt to taste
  • 2 cups cooked basmati rice, at room temperature
  • 1/2 lb. baby bok choy, halved
  • Instructions

  • Add coconut milk, broth, curry paste, shallots, ginger, garlic and honey in a large saucepan. Bring to boil, reduce heat to simmer and cook for 10 minutes
  • Add bell pepper, carrots, mushrooms, lime juice and season with salt. Cook for 8 more minutes
  • While the veggies are cooking quick blanch the bok choy. To cook bok choy bring a large pot of water to boil, add the bok choy and cook for 30 seconds. Drain and place on a plate. The bok choy will keep cooking to perfection
  • Add rice and bok choy to the veggie broth and stir to combine until heated through. Enjoy!


  • Leave a Comment

    No comments yet.

    Add a Rating

    Similar Recipes

    Buddha Bowl with Garlic Lemon Cream Sauce

    Buddha Bowl with Garlic Lemon Cream Sauce

    This naturally gluten free vegetarian dish is a veggie forward recipe with remarkable tasty garlic lemon cream sauce. It is all about the sauce! Just imagine a rainbow of healthy steamed vegetables smothered with the best garlic lemon cream sauce you have ever tasted To optimize your diet include brightly coloured vegetables. These vegetables contain […] Read More

    Prep Time icon Prep Time 15 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 10 Minutes
    Serves icon Serves 4
    Quick Korean Beef and Broccoli Rice Bowl

    Quick Korean Beef and Broccoli Rice Bowl

    For an easy weeknight meal try this quick Korean Beef and Broccoli Rice Bowl. This is a super easy dinner recipe packed with flavour, healthy broccoli and makes a nice change to simple burgers. For keto and paleo diet serve with cauliflower rice. Read More

    Prep Time icon Prep Time 10 Minutes
    Difficulty icon Difficulty Beginner
    Cook Time icon Cook Time 15 Minutes
    Serves icon Serves 4
    Vegan Power Buddha Bowl – Easy Recipe

    Vegan Power Buddha Bowl – Easy Recipe

    Buddha bowls are healthy hearty dishes made with a variety of raw or cooked ingredients layered in one bowl. In this vegan power Buddha bowl, the selection of vegetables will provide you with lasting energy and keep you full for hours. The light tamari dressing adds plenty of flavour without the extra calories, making this […] Read More

    Prep Time icon Prep Time 15 Minutes
    Difficulty icon Difficulty Easy
    Serves icon Serves 2