Keto Cheesy Bacon Jalapeno Muffins

star rating icon star rating icon star rating icon star rating icon star rating icon
Be the first to rate this recipe.

Very best Keto Cheesy Bacon Jalapeno Muffins made with only six ingredients. Keto breakfast doesn’t get any easier than this!

If you are following a gluten-free, grain-free or keto diet, you will love these tasty savoury breakfast muffins. The cheesy muffin is mildly flavoured with bacon and has a kick from jalapeno peppers. Another easy keto breakfast you may enjoy is Gluten-Free Broccoli Cheddar Pie.

The spiciness is up to you. You can use one or more jalapenos in this recipe. If you prefer the muffins a little less spicy, use only one.

 

close up of keto muffin with bacon, cheese and jalapeno

 

snapshot of keto breakfast,

This keto muffin recipe is as easy as it gets. The quickest way to make the muffin batter is using a food processor.

Add the ingredients in three steps to the food processor, and the keto muffin batter is ready for baking in under five minutes.

Once you bake the muffins, allow them to cool slightly. Now enjoy a leisurely keto breakfast made with bacon, eggs, cheese and jalapenos.

 

stacked keto muffins

 

Do I have to use a food processor?

No, you don’t. Instead, you can vigorously whisk the ingredients by hand, following the same steps.

These savoury grain-free muffins can be baked a day in advance and will keep up to three days when refrigerated. Then, to enjoy the fresh cheesy flavour the next day, reheat them in a microwave for about thirty seconds.

If you love a savoury breakfast and want to keep it low carb, you should give these high-protein keto muffins a try.

 

Ingredients

  • 1 ¼ cups almond flour
  • ½ tsp. GF baking soda
  • 4 large eggs
  • 1 – 2 jalapeno peppers, seeds removed and thinly sliced
  • 3 GF bacon strips, cooked and roughly chopped (preferably low sodium)
  • 6 oz. grated cheddar cheese (2 cups lightly packed)
  • Note; I did not add salt since the cheese and bacon are salted
  • *As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Please check out my sponsorship and disclosure policy page for more details

    Instructions

  • Preheat oven to 350 F and line a muffin pan with 9 parchment paper liners
  • Place almond flour and baking soda into a food processor and blend to combine
  • Add eggs and blend until smooth
  • Add balance of ingredients and pulse briefly to combine
  • Transfer batter equally into 9 prepared muffin cups and bake for 25 minutes
  • Cool for 20 minutes before serving
  • Leave a Comment

    No comments yet.

    Add a Rating

    Your email address will not be published. Required fields are marked *

    Similar Recipes

    Gluten Free Mini Quiche Muffins

    Gluten Free Mini Quiche Muffins

    The beauty of these Mini Quiche Muffins is its versatility – not only are they great at breakfast, but it’s one of those foods that are delicious at any time of the day. After a long day in the kitchen creating recipes, I consider a quiche muffin a go-to dinner, especially after a long, tiring […] Read More

    Prep Time icon Prep Time 10 Minutes
    Difficulty icon Difficulty Beginner
    Cook Time icon Cook Time 15 Minutes
    Serves icon Serves 2
    Grain-Free Vegetarian Pizza Muffins

    Grain-Free Vegetarian Pizza Muffins

      If you are tired of basic gluten-free muffin recipes, this savoury, Grain-Free Vegetarian Pizza Muffin will become a hit! This delicious 10-ingredient muffin recipe is made using two types of cheese and without grains. And if you are watching your carbs, this muffin is also low-carb. Grain-Free Vegetarian Pizza Muffins – the ingredients This […] Read More

    Prep Time icon Prep Time 10 Minutes
    Difficulty icon Difficulty Easy
    Cook Time icon Cook Time 25 -30 Minutes
    Serves icon Serves 6