Keto Cheesy Bacon Jalapeno Muffins

Published: December 19, 2017 | By: Kristina Stosek

Prep Time 5 Minutes

Difficulty Beginner

Cook Time 25 Minutes

Serves 9 muffins

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If you are following a gluten-free, grain-free or keto diet, you will love these tasty savoury breakfast muffins. The cheesy muffin is mildly flavoured with bacon and a little kick from jalapeno peppers. I have used two jalapenos in this recipe, but if you prefer the muffins a little less spicy use only one. Hope you enjoy these easy to make high protein muffins

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Ingredients

1 ¼ cups almond flour

½ tsp. GF baking soda

4 large eggs

1 – 2 jalapeno peppers, seeds removed and thinly sliced

3 GF bacon strips, cooked and roughly chopped (preferably low sodium)

6 oz. grated cheddar cheese (2 cups lightly packed)

Note; I did not add salt since the cheese and bacon are salted

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Instructions

Preheat oven to 350 F and line a muffin pan with 9 parchment paper liners

Place almond flour and baking soda into a food processor and blend to combine

Add eggs and blend until smooth

Add balance of ingredients and pulse briefly to combine

Transfer batter equally into 9 prepared muffin cups and bake for 25 minutes

Cool for 20 minutes before serving

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