Keto Cheesy Bacon Jalapeno Muffins

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If you are following a gluten-free, grain-free or keto diet, you will love these tasty savoury breakfast muffins. The cheesy muffin is mildly flavoured with bacon and a little kick from jalapeno peppers. I have used two jalapenos in this recipe, but if you prefer the muffins a little less spicy use only one. Hope you enjoy these easy to make high protein muffins

 

Ingredients

  • 1 ¼ cups almond flour
  • ½ tsp. GF baking soda
  • 4 large eggs
  • 1 – 2 jalapeno peppers, seeds removed and thinly sliced
  • 3 GF bacon strips, cooked and roughly chopped (preferably low sodium)
  • 6 oz. grated cheddar cheese (2 cups lightly packed)
  • Note; I did not add salt since the cheese and bacon are salted
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    Instructions

  • Preheat oven to 350 F and line a muffin pan with 9 parchment paper liners
  • Place almond flour and baking soda into a food processor and blend to combine
  • Add eggs and blend until smooth
  • Add balance of ingredients and pulse briefly to combine
  • Transfer batter equally into 9 prepared muffin cups and bake for 25 minutes
  • Cool for 20 minutes before serving


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