Golden Lentil Hummus Recipe

Published on Apr 09, 2018

  by   Kristina Stosek

4 reviews

Prep Time: 15 minutes Cook Time: 15 minutes Serves: 4 cups
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There are many variations when it comes to hummus recipes. This naturally gluten-free golden lentil hummus is not your typical hummus recipe! It’s healthier, tastier and an excellent source of plant protein!

This lentil hummus is effortless, delicious and a healthy recipe! 

lentil hummus recipe details,

Start with roasting the bell peppers. To do this, heat the oven to 400 Fahrenheit. To get that tasty roasted flavour, you need a high temperature to roast the peppers.

Once the peppers have that delicious roasted flavour, all the ingredients are added to a food processor. Process everything together until you reach the consistency you like.


golden lentil hummus in a bowl with toppings


You can adjust the texture or flavour by adding more olive oil or fresh lemon juice.

How to serve lentil hummus?

Hummus is a healthy dip that you can serve with fresh veggies, corn chips, or gluten-free crackers. The lentil dip makes an excellent vegan addition to any party platter.

Another way to enjoy the lentil hummus is as a snack on gluten-free toast or as a spread in sandwiches filled with fresh veggies. My favourite way is to slather it all over a slice or gluten-free artisan bread!

This hearty and tasty lentil hummus is a high protein, high fiber healthy dip for when you need that energy boost or satisfy hunger craving. I often drizzle hummus with sesame oil or heart healthy olive oil and slices of jalapeno peppers for added deliciousness!


dry golden lentils


Lentils are a great source of plant-based protein rich in B vitamins, iron, magnesium, potassium, and zinc.


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