Glute-Free Vegan Cauliflower Alfredo Sauce

Published: October 18, 2017 | By: Kristina Stosek

Prep Time 10 min Minutes

Difficulty Beginner

Cook Time 15 min Minutes

Serves about 4 cups

Glute-Free Vegan Cauliflower Alfredo Sauce

Average Rating: 5 | Rated By: 6 users

Learn how to make gluten-free Alfredo sauce that is so creamy, you’ll never know it is dairy free. This nourishing, delicious cauliflower Alfredo sauce is wonderful with pasta, in scalloped potatoes or over steamed veggies. The part I love, it is quick and simple to make. Enjoy!

Printer Friendly

Ingredients

2 Tbsp. Coconut oil

1 large onion, sliced

3 Garlic cloves, chopped

1 medium cauliflower, broken into small florets

1 cup dairy-free milk (coconut, almond, rice)

3/4 - 1 cup GF mushroom or vegetable broth

2 Tbsp. Nutritional yeast

Salt and pepper to taste

*As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Please check out my sponsorship and disclosure policy page for more details

Instructions

In a medium-size saucepan, heat coconut oil over medium heat. Add onions and garlic and stir. Cover and reduce heat to medium-low. Cook for 10 - 15 minutes or until the onions are golden colour, stirring frequently

While the onions are cooking steam cauliflower until tender

Add everything into a high-speed blender, starting with only 3/4 cup of stock and blend until smooth. See how thick the sauce is, if needed add little more stock. Enjoy!

No comments yet.

Add a Rating

Cancel reply

Similar Recipes

Gluten-Free Zucchini Noodles With Alfredo Sauce

This gluten-free vegetarian Italian dinner is made with zucchini noodles and a lighter version of gluten-free alfredo sauce. The simple recipe is low carb and grain-free. When following a low carb diet this is a must-have recipe to satisfy your pasta cravings! Read More

Prep Time 10 Minutes

Difficulty Beginner

Cook Time 5 Minutes

Serves 4

Subscribe to our Email List